Before you go any further...
% telnet localhost 1776
Trying 127.0.0.1...
Connected to localhost.
Escape character is '^]'.
Starting sbt: invoke with -help for other options
[info] Loading global plugins from /Users/paulp/.sbt/plugins
[info] Loading project definition from /repo/scala-improving/project
[info] Set current project to scala-improving (in build file:/repo/scala-improving/)
> compile
compile
[warn] Credentials file /Users/paulp/.ivy2/.credentials does not exist
[info] Updating {file:/repo/scala-improving/}scala-improving...
[info] Resolving org.scala-lang#scala-compiler;2.10.0-SNAPSHOT ...
[info] Resolving org.scala-lang#scala-library;2.10.0-SNAPSHOT ...
[info] Resolving javax.mail#mail;1.4.4 ...
[info] Resolving javax.activation#activation;1.1 ...
[info] Resolving org.scala-tools.testing#scalacheck_2.9.1;1.9 ...
[info] Resolving org.scala-tools.testing#test-interface;0.5 ...
[info] Resolving org.scala-tools.testing#specs_2.9.1;1.6.9 ...
[info] Done updating.