Monday evening Delhi casual ride

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Ron Vandenberghe

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May 8, 2022, 7:28:59 PM5/8/22
to Silverspokes
Hi,
With nice weather and an east wind, looks, like we should get a great ride in Monday evening.  We begin at 6pm from the Delhi German Home.
Garmin files are attached.
Go leafs, Go!
Ron

COVID19 Precautions
If you have tested positive for COVID19, have been notified of being a recent close contact of someone with COVID19, or are experiencing symptoms of COVID19 as listed below, please avoid all group rides for at least 5 days following the test, notification, or symptom onset. 
COVID-19 symptoms include:
·      fever and/or chills; OR
·      cough; OR
·      shortness of breath; OR
·      decrease or loss of taste or smell; OR
Two or more of:
·      runny nose/nasal congestion
·      headache
·      extreme fatigue
·      sore throat
·      muscle aches/joint pain
·      gastrointestinal symptoms (i.e. vomiting or diarrhea) 
Ontario Ministry of Health COVID guidelines can be found at:
Sprngvu22May9.fit
Sprngvu22May9.gpx
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