Ted Lavarias
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Hi Sandra,
Sorry I forgot to reply to your post regarding scaled variations!! The only scaled variations allowed are for the Masters' divisions, & those are only for groups 55 years old & older.
For everyone else, we will be doing the same workouts. However, when you look @ the WODs from the 2012 Open, they will most likely be programmed in a way that allows maximum participation, but still allows your elite athletes to go even further. For example, in WOD 12.2, the snatch ladder, the weights start out very light in the beginning & as you go further, the weights get heavier. So even if you can't lift the heavy weights, you can still do the lighter weights to try to contribute to the team score.