SerafinBJJ

No class at 9am this Thursday 1/25. All other classes are on like normal. Jeff

Congrats to all of the promotions! I remember when Brandon was the lone purple…now look at you all!

So from the feedback and previous year's experience our thanksgiving week schedule will look like

No 630am class tomorrow Tuesday 11/7. Rest of the week is normal

We are in a gi block this week. We have a slightly modified schedule this week as we are going to

Good luck sloth crew :) Jennifer Zanotti, NASM-CPT, Pn1 Embrace Amazing with Jen Z, LLC Co-Owner

We are in a Gi week and our Monday thru Friday schedule is normal. This Saturday 10/7 there will be

We are in a Gi week and on our normal schedule. This Saturday at 1pm we are having an upper belt

We are in a no-gi week and on our normal schedule this week. We had a great showing at ADCC lots of

Thanks to everyone who came out a great holiday open mat today. This week we have a strange week with

We are in a no-gi block this week and reminder are putting the noon class on Tuesdays on hold for the

We are in a gi block and on our normal schedule this week. As we head into September we are going to

We are back in no-gi this week and on our normal schedule. We are getting closer to Chicago Open and

Reminder we are on a modified schedule with the 4th of July this week. All classes(comp and regular)

We are in a Gi week and on our normal schedule this week. Good luck to Chris Wojcik as he will be

We are in a No-Gi block and on our normal schedule. Also the IBJJF officially announced the Chicago

We are in a gi block this week and working escapes from the back.

We are in a no-gi block this week and on our normal schedule.

Congrats to all and good luck this weekend :) On Mon, May 22, 2023 at 12:57 PM Serafin <serafinbjj

I'd like to do a noon class. On Tue, May 16, 2023, 9:23 AM Serafin <seraf...@gmail.com>

This week we are in a Gi block and on our normal schedule MF. Saturday we are cancelling our regular

We are in a no-gi block and on our regular schedule this week. Reminder Saturday May 20 we are going

This week we are in a gi block and on our normal schedule. Great job to all are competitors this

We are in the gi this week and on our normal schedule. We have had some successful competition weeks

We are in a no-gi block and on our normal schedule this week. Congrats to the whole team on a great

We are in a no-gi block this week and on our normal schedule. This weekend we have Ramses Bugarin

Good luck everyone! On Mon, Mar 20, 2023 at 11:46 AM Serafin <seraf...@gmail.com> wrote: We

This week we are in a no-gi block and on our normal schedule. We are focusing on guard passing in

Good luck guys!!! On Mon, Mar 6, 2023 at 12:27 PM Serafin <seraf...@gmail.com> wrote: This

Yee haw. Go get 'em On Feb 27, 2023 at 11:41 AM, <Serafin> wrote: We are in a no-gi block