Open your database in Sequel Pro. Click the Query icon. Type into the upper pane:
select whatever_field_has_the_from_data_in_it from your_table_name
order by date_sent_or_whatever_field_you_want;
...with the appropriate substitutions; select all, then click on Run Selection.
The results will appear in the lower pane. Save them as CSV, which is a text file when opened with a text app.
If you only want to see each sender once no matter how many messages he has sent, use "select distinct(whatever_field...)..."