Well after much time and effort, the book which I wrote and submitted
for publishing back in 2005 has finally made it into print. It is
osetensibly a weight control book but contains information and
techniques to rebuild esteem and assist in understanding the emotional
reasons for weight problems to occur in the first place.
I am still to some extent in shock at finally seeing the finished
article and am confident that it will provide a good resource for
those aiming to change their lives and self image.
Love and Light
Bernie
Healthy Mind Beautiful Body
ISBN 1-84401-818-0
ISBN13 978-1-84401-818-5