Saturday Run

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Irwin Sheer

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Aug 4, 2023, 3:27:26 PM8/4/23
to Sedona Road Runners
Anyone planning to run tomorrow?
-> Irwin 

John Ellis, Sr.

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Aug 4, 2023, 4:07:25 PM8/4/23
to Irwin Sheer, Sedona Road Runners
I was planning on showing up!

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From: sedonaro...@googlegroups.com <sedonaro...@googlegroups.com> on behalf of Irwin Sheer <ish...@gmail.com>
Sent: Friday, August 4, 2023 12:27:14 PM
To: Sedona Road Runners <sedonaro...@googlegroups.com>
Subject: Saturday Run
 
Anyone planning to run tomorrow?
-> Irwin 

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Marriott, Bernadette P.

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Aug 4, 2023, 8:43:42 PM8/4/23
to John Ellis, Sr., Irwin Sheer, Sedona Road Runners
I will not be there. I will be at Fort Tuthill competing in a 5k.
From: sedonaro...@googlegroups.com <sedonaro...@googlegroups.com> on behalf of John Ellis, Sr. <john...@hotmail.com>
Sent: Friday, August 4, 2023 1:07:19 PM
To: Irwin Sheer <ish...@gmail.com>; Sedona Road Runners <sedonaro...@googlegroups.com>
Subject: Re: Saturday Run
 

CAUTION: External

Ray Johnson

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Aug 4, 2023, 11:00:59 PM8/4/23
to Marriott, Bernadette P., John Ellis, Sr., Irwin Sheer, Sedona Road Runners
I’m going to ride with a group leaving the Collective at 7. I’ve been starting my runs at first light while it’s still cool. 

Ray Johnson

On Aug 4, 2023, at 5:43 PM, Marriott, Bernadette P. <marr...@musc.edu> wrote:



dutrajudy

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Aug 5, 2023, 8:06:50 AM8/5/23
to Irwin Sheer, Sedona Road Runners
I'm on the east coast



Sent from my T-Mobile 5G Device


-------- Original message --------
From: Irwin Sheer <ish...@gmail.com>
Date: 8/4/23 3:27 PM (GMT-05:00)
To: Sedona Road Runners <sedonaro...@googlegroups.com>
Subject: Saturday Run

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Marriott, Bernadette P.

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Aug 5, 2023, 7:12:47 PM8/5/23
to Sedona Road Runners, Sedona Road Runners, Irwin Sheer, r...@johnson.org

Hi

I won the 70-79 age group  and came in 60th out of 121 in the race! However, I really dislike the course which is hilly and a trail run…It was the annual Machine Solutions Run & Walk for Kids at Fort Tuthill County park just south of Flagstaff. Perhaps, those of you who run in the trail runs on Tuesdays might want to consider the Machine Solutions race in 2024! The weather was terrific!

 

Bernadette

Bernadette P. Marriott, Ph.D.,

Professor and Nutrition Research Center Director Emerita

Division of Gastroenterology and Hepatology

Department of Medicine

and 

Military Division

Department of Psychiatry and Behavioral Sciences

Medical University of South Carolina

Charleston, SC  29425-7740

Tel 843 696-3208

marr...@musc.edu

 

From: Sedona Road Runners <sedonaro...@gmail.com>
Sent: Friday, August 4, 2023 6:16 PM
To: Marriott, Bernadette P. <marr...@musc.edu>
Subject: Re: Saturday Run

 

CAUTION: External

Good luck to you!

-> Irwin 

 

Sedona Road Runners

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Aug 5, 2023, 7:14:13 PM8/5/23
to Marriott, Bernadette P., Irwin Sheer, Sedona Road Runners, r...@johnson.org
Congratulations! Got any pic’s for our website?
-> Irwin 

Stewart Wade

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Aug 5, 2023, 7:18:57 PM8/5/23
to Sedona Road Runners, Marriott, Bernadette P., Irwin Sheer, Sedona Road Runners, r...@johnson.org
Huge congrats. I ran one race in Tuthill and it was exactly that - rocky and hilly. I fell three times and haven’t been back! Plaudits to you. 

Sent from my iPhone

On Aug 5, 2023, at 7:14 PM, Sedona Road Runners <sedonaro...@gmail.com> wrote:



Marriott, Bernadette P.

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Aug 5, 2023, 7:39:42 PM8/5/23
to Sedona Road Runners, Irwin Sheer, Sedona Road Runners, r...@johnson.org

HI Irwin

Than you for asking. I have attached a close up of me in the race tee shirt with my little hand-carved award!

20230805_162036.jpg

Rebecca Ellis

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Aug 5, 2023, 8:08:19 PM8/5/23
to Marriott, Bernadette P., Sedona Road Runners, Irwin Sheer, Sedona Road Runners, r...@johnson.org
Congratulations! What a great day. 

Rebecca 

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From: sedonaro...@googlegroups.com <sedonaro...@googlegroups.com> on behalf of Marriott, Bernadette P. <marr...@musc.edu>
Sent: Saturday, August 5, 2023 4:39:19 PM
To: Sedona Road Runners <sedonaro...@gmail.com>
Cc: Irwin Sheer <ish...@gmail.com>; Sedona Road Runners <sedonaro...@googlegroups.com>; r...@johnson.org <r...@johnson.org>
Subject: RE: Saturday Run
 

Eddie DeJarnette

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Aug 6, 2023, 11:26:58 AM8/6/23
to Rebecca Ellis, Marriott, Bernadette P., Sedona Road Runners, Irwin Sheer, Sedona Road Runners, r...@johnson.org
Way to go, Bernadette!


On Saturday, August 5, 2023, Rebecca Ellis <rlel...@gmail.com> wrote:
Congratulations! What a great day. 

Rebecca 

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Sent: Saturday, August 5, 2023 4:39:19 PM
To: Sedona Road Runners <sedonaro...@gmail.com>
Cc: Irwin Sheer <ish...@gmail.com>; Sedona Road Runners <sedonaroadrunners@googlegroups.com>; r...@johnson.org <r...@johnson.org>
Subject: RE: Saturday Run
 

From: sedonaroadrunners@googlegroups.com <sedonaroadrunners@googlegroups.com> on behalf of John Ellis, Sr. <john...@hotmail.com>
Sent: Friday, August 4, 2023 1:07:19 PM
To: Irwin Sheer <ish...@gmail.com>; Sedona Road Runners <sedonaroadrunners@googlegroups.com>
Subject: Re: Saturday Run

 

CAUTION: External

I was planning on showing up!

 

Sent from my Verizon, Samsung Galaxy smartphone
Get Outlook for Android

From: sedonaroadrunners@googlegroups.com <sedonaroadrunners@googlegroups.com> on behalf of Irwin Sheer <ish...@gmail.com>
Sent: Friday, August 4, 2023 12:27:14 PM
To: Sedona Road Runners <sedonaroadrunners@googlegroups.com>
Subject: Saturday Run

 

Anyone planning to run tomorrow?

-> Irwin 

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