hello friends ~
i thought i was going to be out of town this weekend, but the plans got canceled.
sooo, I *AM* teaching gentle yoga tomorrow late morning at the Yoga Loft, & i invite you to come stretch out! decompress from the week. wake up from the inside out.
11am-12:15. $12 drop-in or $100 for a 10 class pass.
i consider this class to be good for those new to yoga, or for those w/ injuries who may not want to attend a faster class, or for those who have a yoga practice already and want a slower-paced class for any reason.
it's fun! requests welcome. we use props to help support the body and allow more space in the poses. who knows, tomorrow may even be a chair day. :)
jessie