Restorative Yoga Tonight! 7:30pm. (Warm Up + Chakra Review)

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jessie woletz

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Dec 9, 2013, 8:52:28 PM12/9/13

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Warm up, chill out, and REST with Restorative Yoga.

TONIGHT at the Yoga Loft, 7:30-9pm.*

Extra long savasana! + Today I will review the chakras, which can be a helpful tool for healing and transformation.

Enjoy the relaxation of a restorative practice, helpful for immunity, digestion, stress reduction, clarity, and focus.

If you have requests of poses or places in the body where you want to focus, let me know.

Thanks ~see you there!

*Also, this will be the second to last restorative class I teach until I go out of town thru Jan 1. Jaime Barschuk will be subbing for me in a couple of weeks, and the studio will be closed the week after that.