KIDS YOGA at ROCK BAND LAND is happening Fridays in September, from 10:30-11:15 AM, for 2-6 year olds!
We'll be rocking a colors and shapes theme.
One of my goals with teaching kids yoga at such a young age is for them to experience the joy and freedom of moving, in a way that is kind & non-competitive. Also, kids seem to know so much these days, and in yoga class, they get to take a break from the brain! Kids receive soooo much information on a day to day basis, just by being in the world and also from being taught things constantly. It's so important to take a break from the info overload and move!
$20 drop-in, or if
you'd like to bring your kid to the next 3 classes in the session (9/18,
9/23, 9/30), I'm happy to pro-rate it ($15/class). http://rockbandland.org/yoga