gentle yoga saturday 11am and restorative yoga monday 7:30pm - last classes of 2013!

[jessie woletz]

Hello friends:

Tomorrow is going to be a fun and full day!! YOGA, SWAP, & EARLY SHOW. Join me along the way, if you'd like!

1) I'm teaching my last Gentle Yoga class of the year, at the Yoga Loft - 321 Divisadero @ Page - late morning. 11am-12:15pm, for those who want to sleep in. This week, we will review the chakras again, while practicing both active and restful poses, slow but steady. An easeful way to start the weekend! $12 drop-in, community class. ALL LEVELS.

2) After that, we are having a SWAP in the Outer Sunset, at Casey's.  Starts at noon, goes til 4-ish. These are always so much fun, and I cleaned out my closet better than ever for this one. Even if you have nothing to bring, it helps for folks to TAKE CLOTHES (FOR FREE)! https://www.facebook.com/events/430575800398419

3) After that, I'll be heading on over to Amnesia, for an EARLY SHOW! co-hosted by Pete from SlowMotion Cowboys/Trainwreck Riders. Come say hi! Hear great tunes!! Friends from Portland, Small Souls, are driving all the way here to play this show. We welcome them. This will be my second show working w/ Small Souls, and I'm excited to hear their sweet harmonies again! http://smallsouls.net I'm also eager to hear Boof's side project, Old Pal, for the first time live. Am loving their online tunes. http://oldpal.bandcamp.com  They go on at 7 sharp. Show ends by 9:30 so you can do something else after, if you want to. rsvp: https://www.facebook.com/events/446814872095371

Going out of town for a couple of weeks (OHIO) so if I don't see you tomorrow, last public yoga class will be Monday night Restorative, 7:30-9pm. See you tomorrow, Monday, or in 2014! 

Jessie

**seaweed sway music, nature, & yoga gatherings**
http://seaweedsway.bandcamp.com (songs for a new year)
http://facebook.com/theseaweedsway
(415) 515-7604