'My fountain of youth': Incredible 70-year-old who defies ageing
process with vegan diet of home-grown vegetables and rainwater
When Annette Larkins goes out with her husband of 54 years, people
assume she is his daughter.
The image of health, vitality and youth with a petite size four frame
and a line-free face, Mrs Larkins is in fact 70 years old.
The resident of Miami-Dade County, Florida, attributes her youthful
looks to her raw vegan diet and grows almost everything she eats in
the garden she refers to as her 'fountain of youth'.
During a visit to her home, ABC News reporters explored the back yard,
every of inch of which is covered in plants and trees that grow the
fruits and vegetables Mrs Larkins eats.
She told reporters: 'My diet consists of fruits, nuts, vegetables and
seeds. I do a lot of sprouting of seeds and as you can see from my
garden and of course, these are the raw foods that I eat.'
The sprightly septuagenarian did not always eat this way. Husband of
54 years, Amos, owned a meat factory in the 1960's and it was around
this time that his wife decided to go vegetarian.
27 years ago she went one step further by turning vegan and now
everything she eats is raw. Nothing cooked or processed every passes
her lips.
Mrs Larkins also juices her fruits and vegetables and collects rain
water to drink and to water her garden.
For his part, Mr Larkins wishes he had followed his wife's example.
Looking considerably older, he also takes prescription medicine for
diabetes and high blood pressure while Mrs Larkins won't even take an
aspirin.
When they walk down the street together, he admitted: 'They'll ask me
what am I doing with this young girl.'
Recognising how positively she could influence others, the formidable
70-year-old has already written two booklets titled: Journey to Health
and produced a DVD about her nutritional regime.
'I am very vibrant, I have lots of energy, as I told you before, I am
up no later than 5:30 in the morning as a rule, and I am ready to go'
she told ABC.
Her husband agreed, gushing: 'She's an amazing person though. Oh man,
I mean really. She does everything- build computers, make all her own
clothes, grow her own food, speaks three languages. It's amazing.'
SOURCE:
http://www.dailymail.co.uk/femail/article-2108935/Annette-Larkins-vegan-diet-Woman-70-defies-ageing-process-vegetables-rainwater.html
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Wondering whether this kind of diet could beat an EFAD or paleo diet?
Perhaps only in frugivores from Africa ...
Taka