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Osteopenia ....FOODS TO AVOID
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steve Maxwell
Apr 22, 2017, 7:28:35 PM4/22/17
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Hello, I was recently diagnoised with Osteopenia. While test have been run etc. I understand about taking vitamins and exerecise....HOWEVER, I have read there are foods I should avoid. Yet, through all my searching I have only found mostly ads. (YUK) they never get to the point. Does ANYONE know of SPECiFIC foods I should not eat. Perhaps, which would be HARMFUL, a CLEAR, CONCISE and easily read chart on these? Also, is there a LIST of MEDICATIONS that may interfer with my osteopenia?
Thank you
Thank you
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