SEMINAR "Meditation & Science" + Music & Meditation + Meditation class (in English)
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Peter Jakob
Oct 17, 2012, 2:49:47 PM10/17/12
to Peter Jakob
REGISTER NOW for
Meditation & Science – Seminar (in English) with evening program "MUSIC & MEDITATION" on Saturday 20th Oct. 2012 in MUNICH as well as for the Meditation class (in English) from 26th October 2012 onwards every Friday in the Sahaja Yoga Centre Munich (details below)
Sehr geehrte Interessenten,
Am Samstag 20. Oktober findet im SY Zentrum MÜNCHEN das Seminar "Meditation & Science" (auf Englisch) statt mit Abendprogramm "Music & Meditation", an das ab dem 26. Oktober jeden Freitag um 19:00h ein Meditationskurs anschließt. Für beiden Veranstaltungen werden gerne Anmeldungen entgegengenommen.
Am Sonntag, den 18. November findet das nächste Meditations-Tagesseminar (in deutsch) für Einsteiger und Fortgeschrittene statt.
Mit freundlichen Grüßen
Peter Jakob
Peter Jakob
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Saturday 20th Oct. 2012, 13:00h Meditation & Science – Seminar (in English)
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"Tapping the 5th Dimension of Human Evolution"
Program (13:00h – 18:30h)
- Introduction in Sahaja Meditation
- Awakening of evolutionary power (Kundalini) & guided meditation
- What is the next necessary step in our Evolution and what sahaja meditation can contribute?
- Meditation@Workplace, worklife balance
- Depth psychological studies & human subtle system of Yoga
- EU research program on meditation
- Biography of Dr. Nirmala Shrivasthava
- Experiment with Bioenergetic testing device (Vega machine, Video), optional
Lecturers & Meditation Instructors
Shantanu Reinhold, Dipl. Ing, MAS, Impact Training Vienna
Lavanya Nicola, Dual Psychology, Freelance Journalist, Munich
Peter Jakob, Construction Manager, Linde Engineering, Munich
http://www.freemeditation.com/ ====================================================================
Saturday 20th Oct. 2012, 19:30h "Music & Meditation" CONCERT
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PROGRAM: Sanskrit slokas, semiclassical & devotional songs, Indian Ragas for music therapy
Sahaja Yoga Centre, Am Lilienberg 2a, 81699 München (S-Bahn Rosenheimerplatz – opposite Gasteig)
Entry EUR 10.- / students and job seekers EUR 5.- (including "Meditation & Science" Seminar)
Pre-registration 0176 94169665 / anme...@sahaja.eu
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Every Friday from 26th October onwards, 19:00-21:00h Meditation class IN ENGLISH
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Sahaj knowledge, instructions for individual meditation and guided meditations for beginners & advanced
Sahaja Yoga Centre, Am Lilienberg 2a, 81699 München
Entry: donation
Pre-registration requested 0176 94169665 / anme...@sahaja.eu
http://www.toytowngermany.com/forum/index.php?showtopic=267794
About Sahaja Meditation
• Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease healthcare costs.
• Meditation involves achieving a state of ‘thoughtless awareness’ in which the excessive stress producing activity of the mind is neutralised without reducing alertness and effectiveness.
• Authentic meditation enables one to focus on the present moment rather than dwell on the unchangeable past or undetermined future.
• The theoretical explanation for the effects of meditation and relaxation techniques is that the release of catecholamines and other stress hormones are reduced and parasympathetic activity is increased.
• Whether meditation involves other unique neurophysiological effects remains to be proven
• Meditation involves achieving a state of ‘thoughtless awareness’ in which the excessive stress producing activity of the mind is neutralised without reducing alertness and effectiveness.
• Authentic meditation enables one to focus on the present moment rather than dwell on the unchangeable past or undetermined future.
• The theoretical explanation for the effects of meditation and relaxation techniques is that the release of catecholamines and other stress hormones are reduced and parasympathetic activity is increased.
• Whether meditation involves other unique neurophysiological effects remains to be proven
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VORSCHAU AUF NOVEMBER
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Sonntag 18. November, Meditations - TAGESSEMINAR
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Für Einsteiger und Fortgeschrittene
“Du kannst den Sinn Deines Lebens nicht erkennen, solange Du mit der Kraft nicht verbunden bist, die dich erschuf“.
Themen dieses Tages sind:
- Was hat Meditation mit Yoga zu tun?
- Spiritueller Materialismus und Wahrheit (Trial and Error, die Urstrategie der Evolution)
- Yoga ist nicht gleich Yoga, - was Sahaja Yoga von anderen Arten unterscheidet.
- Erfahrung als Wegweiser, was sollte man erwarten, der Faktor Zeit
- Wohin geht die Reise? Kundalini, die allumfassende Antriebskraft der Evolution
- Der subtile Körper (Gunas, Elemente, Chakren) als kausale Ebene für Wohlbefinden
- Lösen von Blockaden und Balancieren des feinstofflichen Systems in der Praxis
- Heilende Klänge und Musik als Mantren oder Bhajans sprechen heilige Prinzipien an.
- Zusammenfassung, Erfahrungsaustausch, Fragen und Antworten
11:00-17:00h Sahaja Yoga Zentrum, Am Lilienberg 2a, 81699 München
(gegenüber Gasteig, S-Bahn Rosenheimerplatz)
Bitte um Mitnahme von Essen für Mittagsbuffet (z.B. Salate, Aufstriche, etc.)
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