Sri Sri Yoga Intensive Workshop
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Mrinalini Kochupillai
Nov 14, 2011, 4:37:09 AM11/14/11
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Dear Everyone
We have once again, a Sri Sri Yoga Intensive Workshop at the Art of Living Yoga Oasis. The details are as follows:
DATE: December 1-4 (Thursday-Sunday) - (+ free follow up session on December 10th from 10am to 12pm)
TIME: 7:00pm to 9:30pm on Thursday and Friday and 10:00am to 12:30pm on Saturday and Sunday
COURSE FEE: Eur. 130 (Regular); Eur. 100 (Students);
Repeaters: Eur. 40
EARLY BIRD DISCOUNT: If you register by or before 20 November, you get a Eur. 20 discount (not applicable for repeaters)
REGISTRATION:
To Register and for further information, contact Nalini @ 015140369141 or email mun...@artofliving.de
A little bit more about Sri Sri Yoga:
The Sri Sri Yoga workshop is ideal for beginners and intermediate level yoga practitioners. In addition to Hatha Yoga postures that help strengthen muscles and tone the body, the workshop teaches several advanced breathing techniques and meditations that help relax the mind and enhance mental focus and clarity. Introductory knowledge and experiential exercises relating to various paths of yoga and associated systems are also given (including Ayurveda, the Chakra system etc.).
On a physical level, Yogic exercises strengthen, lengthen and replenish muscle tissues, all of which helps bone support and helps to shape the whole body. Holding postures also burns fat and reduces cholesterol. Yogic breathing, in turn, brings more oxygen to the heart and nourishes the whole system. However, Yoga’s greatest benefits are felt in the mind. We all know that peace of mind is more valuable than even the most attractive figure (!) Even though the practice of Yoga will defiantly improve one’s physical appearance, the radiance of a Yogi’s smile and shining eyes are really the best rewards.
If you are on facebook, visit our page here
--
Art of Living Yoga Oase
Treffauerstraße 19
81373 München
Other Upcoming courses and events @ the Art of Living Yoga Oasis, Munich
We have once again, a Sri Sri Yoga Intensive Workshop at the Art of Living Yoga Oasis. The details are as follows:
DATE: December 1-4 (Thursday-Sunday) - (+ free follow up session on December 10th from 10am to 12pm)
TIME: 7:00pm to 9:30pm on Thursday and Friday and 10:00am to 12:30pm on Saturday and Sunday
COURSE FEE: Eur. 130 (Regular); Eur. 100 (Students);
Repeaters: Eur. 40
EARLY BIRD DISCOUNT: If you register by or before 20 November, you get a Eur. 20 discount (not applicable for repeaters)
REGISTRATION:
To Register and for further information, contact Nalini @ 015140369141 or email mun...@artofliving.de
A little bit more about Sri Sri Yoga:
The Sri Sri Yoga workshop is ideal for beginners and intermediate level yoga practitioners. In addition to Hatha Yoga postures that help strengthen muscles and tone the body, the workshop teaches several advanced breathing techniques and meditations that help relax the mind and enhance mental focus and clarity. Introductory knowledge and experiential exercises relating to various paths of yoga and associated systems are also given (including Ayurveda, the Chakra system etc.).
On a physical level, Yogic exercises strengthen, lengthen and replenish muscle tissues, all of which helps bone support and helps to shape the whole body. Holding postures also burns fat and reduces cholesterol. Yogic breathing, in turn, brings more oxygen to the heart and nourishes the whole system. However, Yoga’s greatest benefits are felt in the mind. We all know that peace of mind is more valuable than even the most attractive figure (!) Even though the practice of Yoga will defiantly improve one’s physical appearance, the radiance of a Yogi’s smile and shining eyes are really the best rewards.
If you are on facebook, visit our page here
--
Art of Living Yoga Oase
Treffauerstraße 19
81373 München
Other Upcoming courses and events @ the Art of Living Yoga Oasis, Munich
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