I'm sharing "Elite athletes travelling to international destinations >5 time zone differences from their home country have a 2-3-fold increased risk of illness."

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Juan Nusfamer

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Dec 16, 2013, 6:43:47 PM12/16/13
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I thought you would be interested in this article.

British Journal of Sports Medicine 2012 Sep; 46 (11) : 816-21.

Elite athletes travelling to international destinations >5 time zone differences from their home country have a 2-3-fold increased risk of illness.
Martin P Schwellnus, Wayne Elton Derman, Esme Jordaan, Tony Page, Mike Ian Lambert, Clint Readhead, Craig Roberts, Ryan Kohler, Robert Collins, Stephen Kara, Michael Ian Morris, Org Strauss, Sandra Webb

PMID: 22875910

A PDF of the article is attached.

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22875910: Elite athletes travelling to international destinations >5 time zone differences from their home country have a 2-3-fold increased risk of illness.pdf
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