Team Rides and Gym Schedule

Erikaceae

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Feb 4, 2014, 1:31:23 PM2/4/14

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Starting this Thursday I will be leading a team ride based off of the training schedule starting at 3:45 at the Guy West Bridge (campus side). On Tuesdays (starting next week) I will also be leading a gym work out at 6:00 on (or following the training ride).

Let me know if you have any questions and I will see all of you guys on Thursday!

Erika

Kevin Hartmann

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Feb 6, 2014, 9:45:09 AM2/6/14

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So its raining :( . I am down to do weights if you guys want to do that earlier than six.

Erikaceae Pearsons

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Feb 6, 2014, 6:27:55 PM2/6/14

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I will not be on the ride today. However you are more than welcome to go out on your own :)

Ride schedule will resume starting Tuesday at 3:45 and from here on out will be ran or shine :) (unless I get sick again lol)

Erikaceae Pearsons
Project Manager | YO.TV, Inc

925.413.2896 [cell]
415.819.8995 [work]

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Richard Le

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Feb 6, 2014, 6:31:11 PM2/6/14

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Hi,

How long are the rides typically going to be?

Richard

Erikaceae Pearsons

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Feb 6, 2014, 6:40:34 PM2/6/14

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We will be following the training plan. So anywhere from 1 to 3 hours. For the first few weeks bringing a light would be a good idea :)

Erikaceae Pearsons
Project Manager | YO.TV, Inc

925.413.2896 [cell]
415.819.8995 [work]

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