Community Road and Trail 5 and 10k or longer on Sat Jun 3rd

[Rahul Verghese]

Come and join us this Saturday for a delightful run of a distance of your choice - 5k, 10k a little more, or much more. Get some friends along and DEFINITELY your water, and perhaps something light to much. Click on the image below and watch the 15 sec video. else come and see the real thing on Saturday :-) A road run, a trail run and some tough weather with air that your lungs can shamelessly take in Click on the image for the 15 sec video. This is along part of the route of the July 30th Cross Country Town and Country Run in its 9th edition We meet up at Club Florence Sec 56 on Golf Course Road Extension at 530am on Sat Jun 3rd. Rediscover the joys of being out in 'Summer' and starting your day by breaking into a sweat Today is also the last day for the early bird registration for the Jul 30th runs - we would be delighted to have you run with us at this boutique experience for a thrill of a lifetime - click today and save too. See you soon, Rahul Town and Country Run - Information and Registration - CLICK HERE Copyright © 2017 Running And Living, All rights reserved. Want to change how you receive these emails? You can update your preferences or unsubscribe from this list