After 1 year I took to running

[Prasanth Pathiyil]

Im completing 1 year to running this Sept and wanted to check my cholestrol and SGPT levels. It was 284 and 97 respectively, both well above of normal range. Though I started running to beat the two, the passion grew on me and now I just run for fun.

Thanks for the  inspiration ignited by you, below are my med results
 
                        as on          as on           normal range
                        1.1.09        16.08.09
Fasting Sugar        89           76                70 -110
SGPT                   97           47                 5-48
Cholestrol             284         238               130-250
 
besides running, for the last 1 month I was on a no egg diet, though my normal intake was 2-3 per week.