Plan your run based on your schedule
Dont overtrain or get overwhelmed
Dont over focus
Pump yourself up
and then go for it - check out this simple article which will help break through
http://www.runnersworld.com/sports-psychology/how-to-break-a-running-plateauRegards
Rahul
We work with brands to unleash their potential in an engaging and fun way, via running
Who says there is a short running season in India?