RunningAndLivingBandra/Mumbai

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12/26/18

It's been quite a year, right?

US shut down, Brexit roller coaster, resurgent nationalism , hurricanes, tsunamis, volcanic eruptions

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It's been quite a year, right?

US shut down, Brexit roller coaster, resurgent nationalism , hurricanes, tsunamis, volcanic eruptions

12/26/18

3/22/18

Mumbai Running And Living Monsoon Madness Half Marathon on July 1st

It doesn't get greener and fresher than this in Mumbai. Join us for what can be a tough (if it is

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Mumbai Running And Living Monsoon Madness Half Marathon on July 1st

It doesn't get greener and fresher than this in Mumbai. Join us for what can be a tough (if it is

3/22/18

2/23/18

5 ways to register before 1st March for a dreamlike run on a beach - Kihim Running And living Half Marathon

We would be delighted to have you at an amazing run into the dawn on Kihim beach at low tide Great to

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5 ways to register before 1st March for a dreamlike run on a beach - Kihim Running And living Half Marathon

We would be delighted to have you at an amazing run into the dawn on Kihim beach at low tide Great to

2/23/18

2/23/18

3 Good reasons for going to Corbett this March

3 Reasons why you must come to Corbett over the long weekend in March The first is of course to chill

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3 Good reasons for going to Corbett this March

3 Reasons why you must come to Corbett over the long weekend in March The first is of course to chill

2/23/18

1/12/18

Info for the last week before your Tata Mumbai Marathon or Half Marathon on Jan 21st

The last week before your Half or Full Marathon in Mumbai on Jan 21st The last week before your Half

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Info for the last week before your Tata Mumbai Marathon or Half Marathon on Jan 21st

The last week before your Half or Full Marathon in Mumbai on Jan 21st The last week before your Half

1/12/18

1/9/18

An invite to experience the raw beauty of Nature along the Ganges above Rishikesh

Come run with us in a course designed by Nature - on Feb 11th at Shivpuri The 7th Rishikesh Running

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An invite to experience the raw beauty of Nature along the Ganges above Rishikesh

Come run with us in a course designed by Nature - on Feb 11th at Shivpuri The 7th Rishikesh Running

1/9/18

10/28/17

Run your heart out on Dec 3rd when it's cold flat at uncrowded at the Gurgaon Running And Living Ultra

The 10th Gurgaon Running And Living Ultra - 3rd Dec 2017 We would be delighted to have you and your

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Run your heart out on Dec 3rd when it's cold flat at uncrowded at the Gurgaon Running And Living Ultra

The 10th Gurgaon Running And Living Ultra - 3rd Dec 2017 We would be delighted to have you and your

10/28/17

10/1/17

The most exciting set of runs along the Ganga await you at Rishikesh on Oct 15th - registration closes Oct 2nd

Hi We would love to see you in Rishikesh for an adventure of a lifetime on the weekend of Oct 15th -

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The most exciting set of runs along the Ganga await you at Rishikesh on Oct 15th - registration closes Oct 2nd

Hi We would love to see you in Rishikesh for an adventure of a lifetime on the weekend of Oct 15th -

10/1/17

8/2/17

Come and run wild with us on Oct 15th, upstream of Rishikesh - and get changed from within

Run wild in a 25, 21.1, 15 or 9k on Oct 15 This is one of the toughest and most exciting runs in the

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Come and run wild with us on Oct 15th, upstream of Rishikesh - and get changed from within

Run wild in a 25, 21.1, 15 or 9k on Oct 15 This is one of the toughest and most exciting runs in the

8/2/17

6/10/17

Why do people travel all the way for the Rishikesh Running And Living 25K on Oct 15th?

Scenic, adventurous, tough, exhilarating and beyond the ordinary - The Rishikesh 25K India's

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Why do people travel all the way for the Rishikesh Running And Living 25K on Oct 15th?

Scenic, adventurous, tough, exhilarating and beyond the ordinary - The Rishikesh 25K India's

6/10/17

5/29/17

Fwd: [TEST]Registration for Monsoon Madness Runs at Aarey closes tomorrow May 30th

Can't read or see images? View this email in a browser Register for the Jun 18th Monsoon Madness

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Fwd: [TEST]Registration for Monsoon Madness Runs at Aarey closes tomorrow May 30th

Can't read or see images? View this email in a browser Register for the Jun 18th Monsoon Madness

5/29/17

5/16/17

Re: Shimla Running And Living 25K

You don't want to miss this. The 9th Shimla Running And Living 25K on 24th Sept You don't get

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Re: Shimla Running And Living 25K

You don't want to miss this. The 9th Shimla Running And Living 25K on 24th Sept You don't get

5/16/17

3/31/17

While the rest of the country bakes - run with us in Paradise at 11500 ft

It's exciting getting to the start line of the 6th Himalayan Running And Living Marathon, with

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While the rest of the country bakes - run with us in Paradise at 11500 ft

It's exciting getting to the start line of the 6th Himalayan Running And Living Marathon, with

3/31/17

3/14/17

Road adventure, breathtakingly beautiful runs, adventurous treks to acclimatise, bonfires, tents, hot and tasty food...... Himalayan Marathon

“Your essential running gear at the Himalayan Running and Living Marathon - A camera, or many of them

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Road adventure, breathtakingly beautiful runs, adventurous treks to acclimatise, bonfires, tents, hot and tasty food...... Himalayan Marathon

“Your essential running gear at the Himalayan Running and Living Marathon - A camera, or many of them

3/14/17

2/27/17

Choices! Choices!! Have a wild time in Corbett in April or go to Paradise in Sangla Valley in May

Vary your terrain, vary your altitude, vary your running partners - pump up the excitement. Explore

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Choices! Choices!! Have a wild time in Corbett in April or go to Paradise in Sangla Valley in May

Vary your terrain, vary your altitude, vary your running partners - pump up the excitement. Explore

2/27/17

2/19/17

Be an early bird for a wild run - come and experience the wilderness of Corbett over a long weekend

"Mix up your running surfaces just like you do with your food - a bit of trail, a bit of asphalt

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Be an early bird for a wild run - come and experience the wilderness of Corbett over a long weekend

"Mix up your running surfaces just like you do with your food - a bit of trail, a bit of asphalt

2/19/17

1/8/17

Be an early bird to get your knees in better shape - Have a wonderful 2017

The biggest myth around running is that it is bad for the knees. No more half truths, as many more

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Be an early bird to get your knees in better shape - Have a wonderful 2017

The biggest myth around running is that it is bad for the knees. No more half truths, as many more

1/8/17

12/26/16

Connecting with information, runners and more - through this google group

Hi As you know, this google group has been set up to share information and articles on running, share

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Connecting with information, runners and more - through this google group

Hi As you know, this google group has been set up to share information and articles on running, share

12/26/16

12/26/16

Myth busting revisited - Running is bad for the knees

Now, yet another study shows that running can actually be good for the knees - http://www.health.com/

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Myth busting revisited - Running is bad for the knees

Now, yet another study shows that running can actually be good for the knees - http://www.health.com/

12/26/16

12/24/16

Be an early bird on the F1 Track before Christmas ends tomorrow - and fly away to your fastest time on Feb 12th 2017

See you soon. If you want to run your fastest - click away at https://runningandliving.com/our-runs/

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Be an early bird on the F1 Track before Christmas ends tomorrow - and fly away to your fastest time on Feb 12th 2017

See you soon. If you want to run your fastest - click away at https://runningandliving.com/our-runs/

12/24/16

11/17/16

There's an ELEPHANT in the room - it's currently dangerous to run outdoors in most of Northern and Central India

There's no running away from this one - Currently indoors is in and outdoors is out Long run or

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There's an ELEPHANT in the room - it's currently dangerous to run outdoors in most of Northern and Central India

There's no running away from this one - Currently indoors is in and outdoors is out Long run or

11/17/16

11/14/16

There’s no running away from this one - Currently indoors is in and outdoors is out

Long run or short run? Indoors or outdoors? Mask or no mask? Run or walk? Downtown or countryside?

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There’s no running away from this one - Currently indoors is in and outdoors is out

Long run or short run? Indoors or outdoors? Mask or no mask? Run or walk? Downtown or countryside?

11/14/16

10/18/16

Run the Jerusalem Marathon and float on the Dead Sea with us in March post your Aarey Half Marathon on Nov 27th

"The world has much to offer and life is short - make the most of it, 'cause it's your

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Run the Jerusalem Marathon and float on the Dead Sea with us in March post your Aarey Half Marathon on Nov 27th

"The world has much to offer and life is short - make the most of it, 'cause it's your

10/18/16

10/6/16

Challenges get you to know a little more about yourself - Nov 27th at Aarey

That's why we make the 5th Mumbai Running And Living Half Marathon at Aarey, Challenging!! Rough

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Challenges get you to know a little more about yourself - Nov 27th at Aarey

That's why we make the 5th Mumbai Running And Living Half Marathon at Aarey, Challenging!! Rough

10/6/16

9/9/16

Bring out the best in you with a run along the Ganga above Rishikesh on Oct 16th

When you strive to do the toughest, you discover what you truly have within you. And then you go

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Bring out the best in you with a run along the Ganga above Rishikesh on Oct 16th

When you strive to do the toughest, you discover what you truly have within you. And then you go

9/9/16

8/26/16

Last few days to be an early bird for the run in Shimla through nature and history on Sep 25th

Plan a vacation Do a run Get out in nature Run through History and past old British Shimla Buildings

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Last few days to be an early bird for the run in Shimla through nature and history on Sep 25th

Plan a vacation Do a run Get out in nature Run through History and past old British Shimla Buildings

8/26/16

7/29/16

What running shoe? Get 40% on the final price of the Gurgaon Running And Living Marathon and a Half before Aug 31st

"The shoe maketh the man" This is the time when every seasoned runner and every aspiring

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What running shoe? Get 40% on the final price of the Gurgaon Running And Living Marathon and a Half before Aug 31st

"The shoe maketh the man" This is the time when every seasoned runner and every aspiring

7/29/16

7/21/16

Get healthier, trimmer and a better runner in every which way by running faster - See you at your best on Dec 11th

Want to run in the Olympics?? You can! Get inspired When you run faster you automatically start to

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Get healthier, trimmer and a better runner in every which way by running faster - See you at your best on Dec 11th

Want to run in the Olympics?? You can! Get inspired When you run faster you automatically start to

7/21/16

Rahul Verghese2

7/14/16

Why we want you out on a Hill run with us in Shimla and Rishikesh over September and October

Hills can be challenging but they are good in the long run as they strengthen leg muscles and the

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Why we want you out on a Hill run with us in Shimla and Rishikesh over September and October

Hills can be challenging but they are good in the long run as they strengthen leg muscles and the

7/14/16

7/6/16

Seven good reasons why trail running on rocky, uneven surfaces is good for you

Hi again Our diet may be mostly rice, or mostly wheat or corn based, but it has much else to make it

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Seven good reasons why trail running on rocky, uneven surfaces is good for you

Hi again Our diet may be mostly rice, or mostly wheat or corn based, but it has much else to make it

7/6/16

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