NYTimes: Running 5 Minutes a Day Has Long-Lasting Benefits
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Mark Ulrich
Jul 31, 2014, 10:25:09 PM7/31/14
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http://nyti.ms/1o1igFK
Even small amounts of vigorous exercise could significantly lower a person’s risk of dying prematurely, according to a large-scale new study of exercise and mortality.
Even small amounts of vigorous exercise could significantly lower a person’s risk of dying prematurely, according to a large-scale new study of exercise and mortality.
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