Runners Round Table

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Chris Russell, steve2

4/4/15

New Boston Marathon book!

Hi folks, *Sent to a “Running Podcasters” list”* Steve “Chopper” here from the “A Mile with Me”

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New Boston Marathon book!

Hi folks, *Sent to a “Running Podcasters” list”* Steve “Chopper” here from the “A Mile with Me”

4/4/15

2/12/15

and of course the runners roundtable alumni get a copy!

It would be cool if one of you crusty old-timers wanted to do a show on this... Cheers, Chris, ...

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and of course the runners roundtable alumni get a copy!

It would be cool if one of you crusty old-timers wanted to do a show on this... Cheers, Chris, ...

2/12/15

12/5/14

NYTimes: Run to Stay Young

http://well.blogs.nytimes.com/2014/12/03/run-to-stay-young/?smprod=nytcore-iphone&smid=nytcore-

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NYTimes: Run to Stay Young

http://well.blogs.nytimes.com/2014/12/03/run-to-stay-young/?smprod=nytcore-iphone&smid=nytcore-

12/5/14

10/22/14

NYTimes: How Music Can Boost a High-Intensity Workout

http://well.blogs.nytimes.com/2014/10/22/how-music-can-boost-a-high-intensity-workout/?smprod=nytcore

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NYTimes: How Music Can Boost a High-Intensity Workout

http://well.blogs.nytimes.com/2014/10/22/how-music-can-boost-a-high-intensity-workout/?smprod=nytcore

10/22/14

10/15/14

NYTimes: What’s Your Fitness Age?

http://well.blogs.nytimes.com/2014/10/15/whats-your-fitness-age/?smprod=nytcore-iphone&smid=

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NYTimes: What’s Your Fitness Age?

http://well.blogs.nytimes.com/2014/10/15/whats-your-fitness-age/?smprod=nytcore-iphone&smid=

10/15/14

10/3/14

NYTimes: How Exercise May Protect Against Depression

http://well.blogs.nytimes.com/2014/10/01/how-exercise-may-protect-against-depression/?smprod=nytcore-

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NYTimes: How Exercise May Protect Against Depression

http://well.blogs.nytimes.com/2014/10/01/how-exercise-may-protect-against-depression/?smprod=nytcore-

10/3/14

9/28/14

NYTimes: First to Break 2:03, Kenyan Shatters Marathon Record

http://www.nytimes.com/2014/09/29/sports/kenyan-dennis-kimetto-becomes-the-first-marathoner-under-203

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NYTimes: First to Break 2:03, Kenyan Shatters Marathon Record

http://www.nytimes.com/2014/09/29/sports/kenyan-dennis-kimetto-becomes-the-first-marathoner-under-203

9/28/14

9/19/14

NYTimes: Sit Less, Live Longer?

http://well.blogs.nytimes.com/2014/09/17/sit-less-live-longer/?smid=nytcore-iphone-share&smprod=

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NYTimes: Sit Less, Live Longer?

http://well.blogs.nytimes.com/2014/09/17/sit-less-live-longer/?smid=nytcore-iphone-share&smprod=

9/19/14

9/17/14

NYTimes: Plantar Fasciitis Relief

http://well.blogs.nytimes.com/2014/09/15/heel-pain-treatment/?smid=nytcore-iphone-share&smprod=

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NYTimes: Plantar Fasciitis Relief

http://well.blogs.nytimes.com/2014/09/15/heel-pain-treatment/?smid=nytcore-iphone-share&smprod=

9/17/14

9/2/14

How Running Changed Life for a Boy with Autism - NBC News.com

FYI: http://www.nbcnews.com/nightly-news/how-running-changed-life-boy-autism-n194051

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How Running Changed Life for a Boy with Autism - NBC News.com

FYI: http://www.nbcnews.com/nightly-news/how-running-changed-life-boy-autism-n194051

9/2/14

8/20/14

NYTimes: An Insider’s Guide to CrossFit

http://well.blogs.nytimes.com/2014/08/18/crossfit-book-breathe-fire/?smid=nytcore-iphone-

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NYTimes: An Insider’s Guide to CrossFit

http://well.blogs.nytimes.com/2014/08/18/crossfit-book-breathe-fire/?smid=nytcore-iphone-

8/20/14

8/20/14

NYTimes: Feeding Your Canine Athlete

http://well.blogs.nytimes.com/2014/08/20/the-science-behind-your-dogs-special-exercise-needs/?smid=

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NYTimes: Feeding Your Canine Athlete

http://well.blogs.nytimes.com/2014/08/20/the-science-behind-your-dogs-special-exercise-needs/?smid=

8/20/14

8/14/14

NYTimes: How Exercise Helps Us Tolerate Pain

http://well.blogs.nytimes.com/2014/08/13/how-exercise-helps-us-tolerate-pain/?smid=nytcore-iphone-

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NYTimes: How Exercise Helps Us Tolerate Pain

http://well.blogs.nytimes.com/2014/08/13/how-exercise-helps-us-tolerate-pain/?smid=nytcore-iphone-

8/14/14

8/13/14

RA058 | Running and Your Heart: Dr. Paul Thompson | Runner Academy

Great podcast episode well worth the listen. http://runneracademy.com/ra058-dr-paul-thompson/ -Mark

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RA058 | Running and Your Heart: Dr. Paul Thompson | Runner Academy

Great podcast episode well worth the listen. http://runneracademy.com/ra058-dr-paul-thompson/ -Mark

8/13/14

7/31/14

NYTimes: Running 5 Minutes a Day Has Long-Lasting Benefits

http://nyti.ms/1o1igFK Even small amounts of vigorous exercise could significantly lower a

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NYTimes: Running 5 Minutes a Day Has Long-Lasting Benefits

http://nyti.ms/1o1igFK Even small amounts of vigorous exercise could significantly lower a

7/31/14

7/29/14

How Our Arms Help Us Run - NYTimes.com

FYI: http://mobile.nytimes.com/blogs/well/2014/07/23/how-our-arms-help-us-run/?emc=

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How Our Arms Help Us Run - NYTimes.com

FYI: http://mobile.nytimes.com/blogs/well/2014/07/23/how-our-arms-help-us-run/?emc=

7/29/14

7/4/14

NYTimes: Can Exercise Reduce Alzheimer’s Risk?

Encouraging news as regardless of one's genetic predisposition for this disease, and yet one more

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NYTimes: Can Exercise Reduce Alzheimer’s Risk?

Encouraging news as regardless of one's genetic predisposition for this disease, and yet one more

7/4/14

Chris Russell, … Mark Ulrich7

7/3/14

Re: [RRT] Show: Creating a Race Organizationu

Greetings. I would appreciate any input or thoughts relative to my latest "hot weather running

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Re: [RRT] Show: Creating a Race Organizationu

Greetings. I would appreciate any input or thoughts relative to my latest "hot weather running

7/3/14

6/25/14

NYTimes: For Fitness, Push Yourself

http://nyti.ms/1qI4A4P To realize the greatest benefits from exercise, we probably need to ramp up

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NYTimes: For Fitness, Push Yourself

http://nyti.ms/1qI4A4P To realize the greatest benefits from exercise, we probably need to ramp up

6/25/14

6/19/14

The Secrets to Meb's Success | Running Times

Good article: http://m.runnersworld.com/elite-runners/the-secrets-to-mebs-success?cm_mmc=Twitter-_-

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The Secrets to Meb's Success | Running Times

Good article: http://m.runnersworld.com/elite-runners/the-secrets-to-mebs-success?cm_mmc=Twitter-_-

6/19/14

6/18/14

Show: Creating a Race Organization

Someone recently compared the idea of forming a company to put on races in NYC as not unlike

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Show: Creating a Race Organization

Someone recently compared the idea of forming a company to put on races in NYC as not unlike

6/18/14

Mike Westermeier

5/12/14

Future show topics

Hi all, I have a couple of show ideas that I thought I would see if there are any takers to join me,

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Future show topics

Hi all, I have a couple of show ideas that I thought I would see if there are any takers to join me,

5/12/14

5/11/14

Why Do Healthy People Die Running Marathons? - Forbes

Interesting. Any Cardiologists on the RRT Google!Group to comment? http://www.forbes.com/sites/

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Why Do Healthy People Die Running Marathons? - Forbes

Interesting. Any Cardiologists on the RRT Google!Group to comment? http://www.forbes.com/sites/

5/11/14

5/11/14

10-Year-Old Runs 1:37 Half Marathon | Runner's World & Running Times

FYI http://www.runnersworld.com/general-interest/10-year-old-runs-137-half-marathon

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10-Year-Old Runs 1:37 Half Marathon | Runner's World & Running Times

FYI http://www.runnersworld.com/general-interest/10-year-old-runs-137-half-marathon

5/11/14

5/7/14

Tonight's Boston 2014 RRT! NYTimes: Early Fitness Can Improve the Middle-Age Brain

Thanks to Chris Russell for doing another masterful job hosting tonight's Boston 2014 RRT, and

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Tonight's Boston 2014 RRT! NYTimes: Early Fitness Can Improve the Middle-Age Brain

Thanks to Chris Russell for doing another masterful job hosting tonight's Boston 2014 RRT, and

5/7/14

Mark Ulrich, Chris Russell2

5/7/14

Training session options to learn how to be a Talkshoe.com host

mark you joining? On Wed, May 7, 2014 at 3:18 PM, 'Mark Ulrich' via Runners Round Table <

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Training session options to learn how to be a Talkshoe.com host

mark you joining? On Wed, May 7, 2014 at 3:18 PM, 'Mark Ulrich' via Runners Round Table <

5/7/14

Mark Ulrich, … Chris Russell12

5/6/14

Older Runners Get Inspiration From Boston Marathon Win - The Wall Street Journal.

Tomorrow night? If nobody else has responded I could do it. When? On May 5, 2014, at 9:24 AM, Chris

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Older Runners Get Inspiration From Boston Marathon Win - The Wall Street Journal.

Tomorrow night? If nobody else has responded I could do it. When? On May 5, 2014, at 9:24 AM, Chris

5/6/14

4/21/14

Run in America!: Meb Keflezighi, Boston Strong!!!

Congratulations, Meb, Shalane, the 2014 Boston Marathon participants, spectators and the city.

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Run in America!: Meb Keflezighi, Boston Strong!!!

Congratulations, Meb, Shalane, the 2014 Boston Marathon participants, spectators and the city.

4/21/14

4/6/14

RRT-132 (Running Clubs) now on-line

Thanks to Chris, Joe, and James. On future topics: Pete had suggested a RRT on coaching. Pete, could

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RRT-132 (Running Clubs) now on-line

Thanks to Chris, Joe, and James. On future topics: Pete had suggested a RRT on coaching. Pete, could

4/6/14

James Perry, … Paul Butler22

4/6/14

Running Clubs - Podcast idea

I would be in. Have run with groups on and off for the past 30 years. Sent from my iPhone On Apr 5,

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Running Clubs - Podcast idea

I would be in. Have run with groups on and off for the past 30 years. Sent from my iPhone On Apr 5,

4/6/14

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