Saturday long run Flying B route

[dvmi...@windstream.net]

Hi Runners,

Our long run this Saturday, December 14th, will start at 6:30 a.m. at the Flying Biscuit to run our own heartbreak hilly route.  This  10 or 12 mile route does hills on 23rd, then goes over I-75 to get the big hill on 39th to come back and more hills on 39th.  If you run up to Hunters Crossing you can get 12 miles in, or come back down 39th/then 34th without going to HC for 10 miles.   This route has hills, paved trail, roadside, and sidewalk, water stops every 2 to 3 miles, 3 have bathrooms, at 2 you could buy gatorade. The Flying B is at corner of NW 16th Avenue and NW 43rd Avenue, we park close to 43rd, and look forward to a delicious breakfast after! You can even just come for breakfast but it might be at 43rd St Deli!   On MapMyRun: 11.99 mi Flying Biscuit Heartbreak hill route     http://www.mapmyrun.com/routes/view/230811065 

I plan to be out of town this weekend, and I know of one visiting runner, so y'all watch out for any that don't know this route!

Congrats to Reagan for running the beautiful Honolulu marathon - we are so jealous! 

 

The Sunday morning trail run meets at  7:30 am, leave at 7:45  for a fun run under the trees.  Several marked nature trails allow for name-your-own distance between 2 and 20 miles, the large group means you never have to run alone (unless you want!).  All paces encouraged.  San Felasco south entrance, 11101 Millhopper Road, Gainesville.   Questions?  contact Richard  rjgarand@gmail.com   

Christmas shopping has started - watch those cars!

Run happy, Diane