Hi All,
Writing Kickboxing class update after a while....
Yesterday's class was attended by:
- Pooja
- Jeevan
- Sunder
- Nishita
- Shishir
- Sheetal
We did warmups and pad kicks. But the fun part was keeping all the pads on the floor and jumping over them in a line. I enjoyed the spider walk over the pads/obstacles. Next Sunday will plan for punch pads too.
Stay fit and eat healthy always :-)
Regards,
Rahul