Starting tomorrow?

[Rahul Rajput]

Hi All,

Sometimes I wonder... What is tomorrow? Why do we always put things on hold till tomorrow? Some work or task, new habit or anything usually is put on hold till tomorrow, at times till Monday, andif we want to buy more time then "from next month for sure :-) "

Though this happens for most cases, it is not true for all cases in our life. There are some activities which we prefer doing it immediately rather than put it on hold till next moment. Ever wondered why this happens?

The main word here is motivation :-)
There are some things we are motivated to do immediately, whereas if the motivation is low we always look for an excuse to postpone it.

Health related activities are one of those things which usually are postponed. Also the toughest part is, to restart it after a break.

It is important to see the brighter side of exercise and the long term health benefits. No one wants to spend life with Diabetes, BP, Depression, etc. But it is important to realize in the direction one is heading to...
Once these ailments make their presence felt, one requires higher amount of determination and zeal to keep life going on without being interrupted by these ailments. So why not show that will power and zeal now and allow your body to thank you for taking the steps before getting affected.

Exercise for some could be a huge task, for some a time challenge and for some stamina issues. Try and talk to your friends or trainer and find a way out. Afterall if there is a will, there is a way :-)

Make exercise a group activity so that one can be a passive participant in the group on days one is not at his/her best. On other days enjoy the activity and feel the adrenaline rush in your body which makes you lively and energetic throughout the day.

Let me know your thoughts :-)

Regards,
Rahul

[karthika raveendran]

Rahul Sir,

Required an article like this on a Monday. Thank you sir :)

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[Rahul Rajput]

You are welcome Karthika :-)

[Samhita Bakre]

Nice one Rahul!

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[Jyotika sethi]

Very true and well said sir

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[Rahul Rajput]

Thank you Samhita :-)

[Rahul Rajput]

Thank you Jyotika :-)

[Samhita Bakre]

https://www.youtube.com/watch?v=ZD80NKvY7Oc

 

Friends, go thro this video…This is an old ad of brand Saffola…With this email from rahul, I was reminded of this old ad…Bang on.

 

While they are promoting oil here (so called healthy oil)…Rahul is promoting healthy lifestyle ..which is far more important….

 

Thanks rahul..and have a look at the ad all of you J

[apurva shaw]

Brilliantly put... Reading an article in rta-kb grp after long.. feels nice...
Needed the motivation..

[Anmol Prabhu]

FEEL AA GAYA PADHKE

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[Rahul Rajput]

Saw the video now.. awesome message through advertise... :)

[Rahul Rajput]

Thank you Apurva. Best of luck :)

[Rahul Rajput]

Thank you Anmol. Best of luck to you and others for Marathon :)

Keep us updated on your performance!