READ [ePUB]] The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating Writen By Gary Taubes full Pages
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By : Gary Taubes
Book Synopsis :
The best-selling author of Why We Get Fat and The Case Against Sugar reveals why the established rules about eating healthy might be the wrong approach to weight loss for millions of people, and how low-carbohydrate, high-fat/ketogenic diets can help so many of us achieve and maintain a healthy weight for life.Based on twenty years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifetstyle as the best prescription for their patients' health, Taubes's book puts the ketogenic diet movement in the necessary historical and scientific perspective. It makes clear the vital misconceptions in how we've come to think about obesity and diet (no, people do not become fat simply because they eat too much; hormones play the critical role) and uses the collected clinical experience of the medical community to provide essential practical advice. This book sets out to revolutionize how we think about eating healthy, and what foods we can and can't eat to .
Book Detail :
Tittle : The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
Author : Gary Taubes
Pages : 432 pages
Publisher : Random House Large Print Publishing
Language :
ISBN-10 : 059329372X
ISBN-13 : 9780593293720
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
Supporting : PC, Android, Apple, Ipad, Iphone, etc.
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