Sunday Club Ride 11/5/14

[Johan Hirlandt]

Very enjoyable the last time I was on it so why not the same again? Great for the leg strength, Waen Gate, Llandyrnog, Ruthin, Bontuchel, Cyffylliog, Saron, Bylchau, Llansannan, Llanfair TH, St.Asaph, Waen Gate, all on quiet roads. Look forward to seeing you all, would like to keep a good pace going to keep the fitness up, although last time I punctured twice which slowed things up a bit. Youth riders a priority if out, and will not be left behind.    

[Johan Hirlandt]

A good ride in challenging conditions, my exposed legs were caked in filth by home, and filled internally with signs of fatigue. Nothing like a few 25% climbs to force an effort.

[Graham]

Was a good ride, tough but enjoyed it, my legs are shot too. Thanks Jon