Hi,
Our body can acquire loads of toxins due to unhealthy eating habits, sedentary lifestyle, pollution and more. These toxins can affect each of our organs, make them ailing and inefficient.
Keeping this in mind, Silver Talkies had organised a talk on Inexpensive Detox At Home by Bhavani Swaminathan, Nutritionist and member of the Indian Dietetic Association.
In case you have missed attending the talk or want to hear it out again to note down the important takeaways, please watch the video on the talk on Silver Talkies YouTube channel.