Yoga for sportspersons - Workshop Jan 31st

[Restore Chennai]

Friends,

We are happy to forward this invitation on behalf of YogaVahini  and SPARRC Institute - both of which work towards wholesome health.

YOGAVAHINI  & SPARRC PRESENT

a Workshop on Yoga for Sportspersons

31-Jan-2016 9 am to 5 pm.

Facilitators:

Dr. Kannan Pugazhendi - Sports & Fitness Medicine Consultant

Parthasarathy Ramanujan - Yoga therapist & Kalari Practitioner

Ganapathy Murugesan - Kalari, Karate, Silambam, Yoga teacher & Theater Artist

Dr. Sudheer - Ayurvedic Vaidya

Contents of the workshop include:

1. Exploration of the uniqueness of Sri Krishnamacaryas yoga and its relevance to sports performance
2. Different kinds of yoga practices (energizing / relaxing) – as appropriate for sportspersons.
3. Role of emotions in sports performance and their mastery using yoga and kalari
4. Ayurvedic understanding of diet
5. Yoga practice for injuries prevention and complementary health care for quick recovery

For professional sportspersons (full / part time) of any sport!

Contact for more details: parthasa...@gmail.com / 9840601550

Facebook link to event
https://www.facebook.com/events/784758838297265/

Details in short

Date: Jan 31, 2016

Time: 9AM to 5PM

Open to: Sportspersons (any sport) of all age

Place: Sparrc institute, anna nagar
Plot no 936, Door no 116, 6th Avenue Anna nagar, Chennai – 40

Fees: Rs. 1500

POSTER:

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