Hi all!
Hope everyone has had a great New Year! Matt & I took some time away and went glamping down the coast to Gisborne to attend an Ashtanga yoga workshop with an amazing facilitator/instructor. So I got to experience what is probably the closest essence of Mysore style outside of India. Mysore is self practice. Working at one's own pace with the breath. I gained not just a little holiday but a renewed love yoga at a very different level.
We have a very good teacher here locally and his class is difficult to get into. I had put out to the universe that I wanted 1 day of mysore in his Shala. And that request was granted last night. So that will be @ 3pm your time Thurs, 9am Fri for me. I had been waiting to respond to see if I would be in this class or not...I am happy to be able to participate and deepen my practice, especially after busy weeks in clinic. While I will miss not being on the call, I do feel a stronger pull to nurture myself more and feed my body. This year is all about moving into some big ideas and plans that Matt & I have been cultivating for some time. And to keep that vision moving towards us I need to keep strong within myself on many levels. I still feel an affinity with you all, and love that in our respective lives we live so authentically. We are soul sisters of substance. I cherish that. It would be nice to connect soon, and I'm not sure when it will work. Summer is coming into its fullness and I want to be freer than ever to take advantage of opportunities, which will mean that I will not make commitments on Fridays or the weekend. I made this clear distinction while away on the workshop... my life is full being in clinic for others, which I love, and I need my weekends to be flexible and free of commitment to have my freedom & a greater sense of balance. And while I love you all dearly, I love myself a little bit more! For future calls, if we can choose another day than Fri or the weekend I will book it in.
I look forward to reading what was discussed & maybe the proposal of a new date & time...
Until soon, much much love
Heidi ♡♥♡♥♡♥
Sent from my phone on the smartphonetwork.