[PDF Download] MindWorks: A Practical Guide for Changing Thoughts Beliefs, and Emotional Reactions Writen By Gary van Warmerdam

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MindWorks: A Practical Guide for Changing Thoughts Beliefs, and Emotional Reactions

By : Gary van Warmerdam

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Book Synopsis :

Why do we generate thoughts and emotional reactions which drive us to sabotaging behaviors and emotional drama? Making life altering changes requires more than just telling yourself to think happy thoughts. Learning to understand and shift your point of view, your beliefs and even your language, can end much of the emotional suffering you create for yourself and in relationships. MindWorks offers a simple guide for understanding the complexities of your mind?s inner workings and a step by step practice to facilitate change. Whether your transformation is large or small, you will surely look at yourself and the world in a completely new way.

Book Detail :

Author : Gary van Warmerdam

Pages : 282 pages

Publisher : Cairn Publishing

Language : en-CA

ISBN-10 : 0990584607

ISBN-13 : 9780990584605

 

Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.

Supporting : PC, Android, Apple, Ipad, Iphone, etc.

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