I have communicated in the past with Volker Nolte of the University of Western Ontario, who is a renowned expert on rowing biomechanics. Rather than interpret his comments I am copying here my message to him and his reply:
Mr Nolte
I seem to recall you talking about kinderboats for teaching children to row. This isn't our case unfortunately. But you seem to have specific ideas regarding children's rowing.
Our (nautical) club has a rowing sports program which includes racing canoe and kayak, and rowing, for youngsters as young as 11 - 12 years.
We use Alden Quests
http://www.adirondackrowing.com/alden_quest.htm for the program, but these boats are also used for our adult learn to row program, which limits the adjustments we can allow for the spread.
Presently the boats are rigged at 161cm spread. We use concept2 oars, fat smoothie 2, low inertia, length range 274-279 with the thin green thermoplastic grips. The oars are adjusted to the shortest length (274) and I vary the inboard a bit to compensate for the body size and strength of the rowers. For these youngsters a longer inboard makes the "pull" easier but too much crossover complicates their ability to manipulate the oars. We use seat pads to raise their height relative to the pins as well.
My question is the following: Is it worthwhile or even advisable to order shorter oars (special order) and how much shorter? I am taking into consideration that these oars would only be suitable for young
rowers so we have budget considerations to include in our thoughts.
Someone suggested that we should not use shorter oars but that we should order soft shafts to reduce the chance of back injury.
Any thoughts you would care to offer would be greatly appreciated.
Tony Tarlo
club aviron de Sherbrooke
Hi Tony,
You are doing already a lot of good things and you are certainly on the right track with your ideas. The major problems with too long oars come when people start training and trying to pull hard. So, learning is not so critical with regards to scull length - well, as long as you are not ridiculously long, which you are not!
I would indeed order shorter sculls and you can go as short as 2.65m. Those sculls could be used for children as well as adults. However, you would have to set the span to 1.55 - 1.58m and the inboard to 0.85 - 0.87m. The benefit for shorter inboard and span is that rowers learn to use larger sculling arcs (the arc that the sculls sweeps over the whole stroke). This is a special skill that not too many rowers really master which is one of the reasons for that Canadian scullers struggle internationally.
I hope this makes sense to you?
Cheers,
Volker