Call it an historical relic or possibly modern art, the Concept 2 DYNO is a pièce de résistance you will surely want to prominently display in your living room. Possibly devised by the Marquis de Sade, this torture instrument has elicited confessions for all kinds of uncommitted crimes.
Many past users--at least one, anyway--are effusive:
"I totally approve of the DYNO.
Great machine. It beats the s..t out of you if you push yourself on it."
Xeno
What is the DYNO?
Produced for just a handful of years and sold by Concept II until 2007, the DYNO is a unique combination of variable resistance leg press, seated bench press, and seated bench pull. Short for dynamometer--a device that measures force--the DYNO is a push-me, pull-you looking device with two seats, various handles, and a monitor that flips to face either direction. The key part, in my opinion, is the the DYNO lets you do the leg drive like in rowing, with no load on the recovery (unlike most leg press machines). And, you can watch tv or video easily while doing it.
The Concept II DYNO is the perfect antidote if you want at least a leg workout and have some upper body injury preventing you from rowing in a boat or training on an indoor rowing machine. The DYNO kept me sane when my shoulder was out of commission. You can use the DYNO leg press with injured ribs, achy wrists, mangled elbows and really all manner of upper body wreckage; as long as you can breathe and you have legs, you can use the DYNO leg press.
There was some interesting research re/the DYNO: see my erstwhile, forgotten blog:
http://scullduggery.blogspot.com/2011/03/dyno-leg-press.html
Stuff you should know:
1. It's a bit of a beast in terms of size. Approx. Dimensions: L: 8 ft. W: 3 ft H: 4 ft, Weight:120 lbs. It can be dismantled.
2. You'll have to pick this up if you want it. It's in Ashland, Oregon, home of great chocolate and Shakespeare plays and not a half bad rowing venue. Enough reasons to visit.
3.
http://www.concept2.com/files/pdf/us/dyno/DYNOusemanual_0102.pdf
4. I can send specific photos of this unit if you're interested.
Yes, I am really asking $600 for it. At some point, I will either use the parts for some kinetic sculpture, or save it for when I get back into rowing.