Vegetarian Cooking

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tan

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Jun 27, 2011, 7:17:18 AM6/27/11
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Meat-eaters take great delight in saying that there is not enough
protein in vegetarian cooking, in fact, it is usually one of the first
questions they ask a vegetarian - what do you eat for protein. Of course
we do need some and pregnant women and young children need more than
others. It is a misnomer that we need a lot of protein in our diet.


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tan

Henry Smith

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Jul 2, 2011, 8:12:54 AM7/2/11
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Vegetables and fruits have great source to get high protein, For protein
I must eat vegetables specially spinach, Broccoli, potatoes...! I like
all these vegetables.


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Henry Smith

lourdesgourmet

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Jul 18, 2011, 6:19:14 AM7/18/11
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Actually, most all fruit contains very little, if any protein.


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lourdesgourmet

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