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Ingredients for the salad of cabbage, cucumber and celery: # Cabbage: 300 gr. # Cucumbers: 1-2 pcs. # Celery: 2 stalks. # Bow: 1 pc. # Olive oil: 3 tbsp # Juice of half a lemon. # Salt: to taste.
Salad Recipes: # Cabbage shred finely, a little salt and mash to highlight the juice. # Cucumbers and celery cut arbitrarily. # Onions cut semirings. # All put in a bowl, add lemon juice and fill a good olive oil.
-- ackeiyword
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Apr 15, 2011, 6:53:08 PM4/15/11
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Cabbage is an excellent source of vitamins K and C: 1 cup (150 grams) of shredded, boiled cabbage contains 91% of the RDA for vitamin K and 50% for vitamin C. Cabbage is also a very good source of dietary fiber, manganese, vitamin B6 and folate, and a good source of thiamin, riboflavin, calcium, potassium, vitamin A, tryptophan, protein and magnesium.