Sqwertz wrote:
> On Thu, 4 Jun 2020 00:04:20 -0700, Julie Bove wrote:
>
Hi Julie, missed the original but I like this. It inspired this post
in my local area.
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Something simple, inexpensive, and tasty!
https://www.allrecipes.com/recipe/8801/golden-chicken-tenders
I think it is time to post something less 'complex' for those who
really do not cook much, or don't like to. Although the actual recipe
uses just the tenders (quite pricey) reviews show many cut up a chicken
breast to strips and it worked great.
You can use bagged (or boxed) stuffing just fine here and many use a
lot more stuffing, even making a bed of it so there is lots to go
around.
Here would be my own version to feed 4:
1/2 bag Pepperidge farm stuffing (or equal amount boxed). Bed baking
dish with 1/2 of this then crunch up the rest and set aside for topping.
1/2 stick butter, melt in microwave (about 2 minutes, doesn't have to
be fully melted).
1-2 breasts cut long-wise to 4-5 strips. Lay strips evenly about on
the stuffing then add finer crushed stuffing on top. Pour butter
evenly over it all. May add up to 1/2 c prepared chicken bullion.
Cover with foil and bake then remove foil last 10 minutes to crisp the
top.
Harris Teeter boneless chicken breast is 1.79lb this week. Stuffing
about 2$ but only 1$ used. Can use margarine but cost should be about
25cents (even real butter) per 1/2 stick. 76 cents a serving for main
dish.
Now add some canned or frozen veggies. I'd tend to one of corn and one
of green beans here. Generally with sales, 50 cents a can (can be much
less). 25cents total.
Main meal at 1.01$ per serving. Time it takes to toss together, about
5 minutes. Bake time about 35 minutes.
Would you like to fancy it up but still stay really easy? I'd make a
packet of gravy. Generally 50-75cents a packet and you really only need
1/4 cup or so per person with this dish. Call it 19cents more per
serving for 1.20 each for a whole dinner.
So everyone looks happy then the kids frown. But Mommie? Dessert?
I'd go with a handful of grapes but you can also do baked Banana. Peel
and cut 2 bananas long-wise the drizzle with a little honey or syrup.
Add to the oven as the chicken bakes for 10 minutes. Cost estimate per
serving: 5cents banana, 5cents syrup. Add total cost per meal with
dessert to 1.30$ each.
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Prices there are local and may not match yours but probably not
hirridly off unless looking for only free range 100% organics. Some of
the folks I am talking to haven't been paid in 3 months and these items
are what they can get from the local food banks.
I don't give a rats ass what the others may have said. Thank you
Julie. That was very timely. Hope you don't mind what I did with it.
Somehow, I think you won't mind.
Carol