On Aug 28, 9:56 am, Sqwertz <swe...@cluemail.compost> wrote:
> On Tue, 28 Aug 2012 08:01:48 -0700, The Other Guy wrote:
> > On Tue, 28 Aug 2012 07:30:41 -0700 (PDT), ImStillMags
> > <
sitara8...@gmail.com> wrote:
>
> >>
http://articles.mercola.com
>
> > Mercola is the WORST POSSIBLE site you can use for medical info!!!
>
> There was information there? All I saw was some unsubstantiated
> picture of a person who looks like they got sunburn on their neck or
> are having a reaction to their laundry detergent. The picture is not
> indicative of a food allergy - it's much too localized.
>
> -sw
Why Do You Need to Know About Splenda?
Splenda, best known for its marketing ploy, "made from sugar so it
tastes like sugar," has taken the sweetener industry by storm. Splenda
has become the nation's number one selling artificial sweetener in a
very short period of time.
Between 2000 and 2004, the percentage of US households using Splenda
products jumped from 3 to 20 percent. In a one year period, Splenda
sales topped $177 million compared with $62 million spent on aspartame-
based Equal and $52 million on saccharin-based Sweet 'N Low.
McNeil Nutritionals, in their marketing pitch for Splenda emphasizes
that Splenda has endured some of the most rigorous testing to date for
any food additive. Enough so to convince the average consumer that it
is in fact safe. They claim that over 100 studies have been conducted
on Splenda. What they don't tell you is that most of the studies are
on animals.
Additional Concerns About Splenda Studies
There have been no long-term human toxicity studies published until
after the FDA approved sucralose for human consumption. Following FDA
approval a human toxicity trial was conducted, but lasted only three
months, hardly the length of time most Splenda users plan to consume
sucralose. No studies have ever been done on children or pregnant
women.
Much of the controversy surrounding Splenda does not focus just on its
safety, but rather on its false advertising claims. The competition
among sweeteners is anything but sweet. The sugar industry is
currently suing McNeil Nutritionals for implying that Splenda is a
natural form of sugar with no calories.
Is It REALLY Sugar?
There is no question that sucralose starts off as a sugar molecule, it
is what goes on in the factory that is concerning. Sucralose is a
synthetic chemical that was originally cooked up in a laboratory. In
the five step patented process of making sucralose, three chlorine
molecules are added to a sucrose or sugar molecule. A sucrose molecule
is a disaccharide that contains two single sugars bound together;
glucose and fructose.
The chemical process to make sucralose alters the chemical composition
of the sugar so much that it is somehow converted to a fructo-
galactose molecule. This type of sugar molecule does not occur in
nature and therefore your body does not possess the ability to
properly metabolize it. As a result of this "unique" biochemical make-
up, McNeil Nutritionals makes its claim that Splenda is not digested
or metabolized by the body, making it have zero calories.
It is not that Splenda is naturally zero calories. If your body had
the capacity to metabolize it then it would no longer have zero
calories.
How Much Splenda is Left In Your Body After You Eat It?
If you look at the research (which is primarily extrapolated form
animal studies) you will see that in fact 15% of sucralose is absorbed
into your digestive system and ultimately is stored in your body. To
reach a number such as 15% means some people absorb more and some
people absorb less. In one human study, one of the eight participants
did not excrete any sucralose even after 3 days. Clearly his body was
absorbing and metabolizing this chemical. That is what our bodies are
supposed to do.
The bottom line is that we all have our own unique biochemical make-
up. Some of you will absorb and metabolize more than others. If you
are healthy and your digestive system works well, you may be at higher
risk for breaking down this product in your stomach and intestines.
Please understand that it is impossible for the manufacturers of
Splenda to make any guarantees based on their limited animal data.
If you feel that Splenda affects you adversely, it is valid. Don"t let
someone convince you that it is all in your head. You know your body
better than anyone else.
How to Determine if Splenda is Harming You
The best way to determine if Splenda or sucralose is affecting you is
to perform an elimination/challenge with it. First eliminate it and
other artificial sweeteners from your diet completely for a period of
one to two weeks. After this period reintroduce it in sufficient
quantity.
For example, use it in your beverage in the morning, and eat at least
two sucralose containing products the remainder of the day. On this
day, avoid other artificial sweeteners so that you are able to
differentiate which one may be causing a problem for you. Do this for
a period of one to three days. Take notice of how your body is
feeling, particularly if it feels different than when you were
artificial sweetener free.
Splenda May Still Be Harming You
If you complete the elimination/challenge trial described above and do
not notice any changes then it appears you are able to tolerate
Splenda acutely. However, please understand that you are not out of
the woods yet.
The entire issue of long-term safety has never been established. Let's
look at the facts again:
•There have only been six human trials to date
•The longest trial lasted three months
•At LEAST 15% of Splenda is not excreted from your body in a timely
manner
Considering that Splenda bears more chemical similarity to DDT than it
does to sugar, are you willing to bet your health on this data?
Remember that fat soluble substances, such as DDT, can remain in your
fat for decades and devastate your health.
If the above facts don't concern because you believe the FDA would not
ever allow a toxic substance into the market then read on.
Do You Really Believe These People Are Going to Protect You?
Please consider that the only organizations between you and
potentially toxic side effects are the FDA and the manufacturers of
sucralose (Tate & Lyle) and of Splenda (McNeil Nutritionals).
The FDA has a long standing history of ineffective screening and
rampant conflict of interests as demonstrated in their inability to
identify Vioxx as too dangerous to be on the market. This mistake cost
55,000 people their lives.
Now the point I want you to understand here, because it is really
important, is that Splenda is not a drug and is only a food additive.
As such the number of studies required to receive FDA approval is
substantially less than drug. Vioxx had an order of magnitude of more
comprehensive clinical trials than Splenda ever did, and despite this
rigorous approval process it still killed 55,000 people.
So, now you have the primary concerns I have about Splenda and the
choices is yours.