ONE POT KANGAROO BOLOGNESE

[Bruce]

Banish dinnertime boredom and introduce Australia’s easy-to-cook,
tasty, naturally lean and healthy red meat to your weekly repertoire.
Try some of our recipes below or simply swap out your favourite meat
recipes with kangaroo.

ONE POT KANGAROO BOLOGNESE

PREP 20 MINUTES
TIME 30 MINUTES
SERVES 6

WHAT YOU'LL NEED

1 tablespoon olive oil

1 brown onion, diced

2 garlic cloves, crushed

1 carrot, finely diced

1 celery stick, finely diced

200g mushrooms, chopped

1 zucchini, grated

1kg K-Roo kangaroo mince

2 x 400g crushed tomatoes

¼ cup tomato paste

1 litre beef stock

2 x 250g spelt spirals pasta

sea salt flakes & freshly ground black pepper

⅓ cup fresh basil, shredded

½ cup grated parmesan


HOW TO COOK IT

Heat olive oil in large non-stick sauté pan, over medium heat.
Add onion, garlic, carrot, celery, mushrooms and zucchini stirring to combine.
Cover and cook for 5 minutes or until onion is soft.
Increase heat to high, add mince and cook for 5 minutes or until browned and cooked through.
Add tomatoes, paste and stock stirring to combine and bring to the boil.
Add pasta, reduce heat to medium, cover and cook for 20 minutes or until pasta is cooked and most of the liquid has been absorbed.
Add basil stirring to combine and check seasoning.
Serve with parmesan.

[Bruce]

Michael's an excellent example of American ignorance and explains how
Americans were able to vote for the Trump clown. The deplorables are
poorly educated, poorly informed, have never been out of their own
country and are easily influenced. Yet they do have the right to vote.
And there you are: Donald Trump. I can't wait for the next American
election. May I suggest Sylvester Stallone? :)

[Bruce]

It's interesting that you continually try to have a sensible
conversation with a moron over and over and over again. No lessons
learned.

[Bruce]

On Saturday, January 1, 2022 at 9:38:13 AM UTC-6, Bruce wrote:

.

[Bruce]

>> > ? cup fresh basil, shredded

>> >
>> > ½ cup grated parmesan
>> >
>> >
>> > HOW TO COOK IT
>> >
>> > Heat olive oil in large non-stick sauté pan, over medium heat.
>> > Add onion, garlic, carrot, celery, mushrooms and zucchini stirring to combine.
>> > Cover and cook for 5 minutes or until onion is soft.
>> > Increase heat to high, add mince and cook for 5 minutes or until browned and cooked through.
>> > Add tomatoes, paste and stock stirring to combine and bring to the boil.
>> > Add pasta, reduce heat to medium, cover and cook for 20 minutes or until pasta is cooked and most of the liquid has been absorbed.
>> > Add basil stirring to combine and check seasoning.
>> > Serve with parmesan.
>> Michael's an excellent example of American ignorance and explains how
>> Americans were able to vote for the Trump clown. The deplorables are
>> poorly educated, poorly informed, have never been out of their own
>> country and are easily influenced. Yet they do have the right to vote.
>> And there you are: Donald Trump. I can't wait for the next American
>> election. May I suggest Sylvester Stallone? :)
>
>.

This is not my frogger.

[Dave Smith]

Yes. Ghe Ghe Ghe :)))))))))))
--
This is NOT a post by Dave Smith

[Dave Smith]

>> ? cup fresh basil, shredded

>>
>> ½ cup grated parmesan
>>
>>
>> HOW TO COOK IT
>>
>> Heat olive oil in large non-stick sauté pan, over medium heat.
>> Add onion, garlic, carrot, celery, mushrooms and zucchini stirring to combine.
>> Cover and cook for 5 minutes or until onion is soft.
>> Increase heat to high, add mince and cook for 5 minutes or until browned and cooked through.
>> Add tomatoes, paste and stock stirring to combine and bring to the boil.
>> Add pasta, reduce heat to medium, cover and cook for 20 minutes or until pasta is cooked and most of the liquid has been absorbed.
>> Add basil stirring to combine and check seasoning.
>> Serve with parmesan.
>
>Yes. Ghe Ghe Ghe :)))))))))))

This is NOT my frogger.

[Paul]

Yes, people aren't naturally inclined to eat what's best for them.

[Victor Hugo]

Gary, for instance, likes all kinds of unnatural additions to his food
because food scientists know how to make things taste good!

[Charles Baudelaire]

Did you forget the copper gutters? The extra car charging ports in the
garage because he expected his temporary student renters to drive
electric cars? He also took out all the window blinds and replaced them
with expensive wooden ones, as if a college student renting a cheap room
for 6 months gives a rip about the window blinds. He had that Rainbow
Tribe stained glass window installed. How much did he pay last year for
that digital camera at a local camera shop? I'm thinking at least $700.
Waaay more than Panasonic charges for the same camera.

He's like a little kid, he buys buys buys and somehow magically thinks
the money never leaves the bank.

[Paul Verlaine]

Wut?