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Need recipe 4 sugar free pecan pie????

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Rachael Hughes

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Nov 17, 2001, 1:28:44 PM11/17/01
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I Was looking for a recipe for a sugar free pecan pie. My mom said she
seen one in a magazine one time that called for grape nuts cereal as an
ingredient and was fairly easy. Does any one have one that is simi
simple. If not any one will do. Thanx a bunch.
Rachael

William Barfieldsr

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Nov 17, 2001, 5:41:41 PM11/17/01
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This is a diabetic recipe:
Title: MOM'S SOUTHERN PECAN PIE
Categories: Pies, Diabetic
Yield: 10 servings

1 Unbaked pie shell
1 c Fruit sweetener
1 tb Cornmeal
1/3 c Unsweetened applesauce or
--applebutter
3 tb Water
2 tb Cornstarch
3 Eggs
2 ts Vanilla extract
2 tb Very strong coffee or
-espresso (prepared - not
-grounds)
24 Pecan halves

Prepare pastry and place in 9" pie pan. In large bowl,
combine fruit sweetener, cornmeal and
applesauce/butter. Beat with electric mixer. In small
bowl, blend water and cornstarch until smooth. Add to
fruit sweetner nixture and blend. Beat in eggs one at
a time. Stir in vanilla and coffee. Pour mixture into
pie shell. Decorate top with pecan halves. Bake 30 to
40 minutes - or until custard is set - at 375 degrees.
Cool slightly before cutting. One serving is = to: 1
bread, 1 fruit, 2 fat exchanges. 211 cal, 9g fat, 28g
carb, 69mg sod, 3g protein, 82mg chol This recipe was
posted by Sherry Eckert on *P - ID#GDDF80A and she got
it from SWEET INSPIRATIONS SUGAR FREE DESSERT
COOKBOOK. To make fruit sweetner - cook four cups of
fruit juice until it is reduced to one cup. If you
like it sweeter add Sweet One. OR if a recipe calls
for 1/2 cup fruit sweetner, use 1/2 cup frozen fruit
juice plus half as much (1/4 cup) granulated fructose.
~ Sherry adds Sweet One instead to desired sweetness.
If 2/3 cup is called for use 2/3 cup concentrate plus
1/3 cup granulated fructose. Commercial fruit
sweeteners are available at health food stores. Good
juices to use are apple, orange, pineapple, pineapple-
orange, and grape. Submitted By LIR...@DELPHI.COM On
SUN, 21 JAN 1996 083110 -0500 (EST)

"Rachael Hughes" <STRAWB...@webtv.net> wrote in message
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