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I am SO MUCH gonna enjoy my Sunday Off Nordictracking tomorrow!

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John Kuthe

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Jan 15, 2022, 8:30:41 PM1/15/22
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Nordictracking as I do for 15+15mins is great daily exercise, but wears me out subtly for the rest of the day. So I cherish my Day Off my Nordictrack. To relax more! :-)

John Kuthe, RN, BSN...

Dave Smith

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Jan 15, 2022, 9:00:09 PM1/15/22
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On Sat, 15 Jan 2022 17:30:37 -0800 (PST), John Kuthe <jwk...@bjc.org>
wrote:

>Nordictracking as I do for 15+15mins is great daily exercise, but wears me out subtly for the rest of the day. So I cherish my Day Off my Nordictrack. To relax more! :-)
>
>John Kuthe, RN, BSN...
This is NOT my frogger.
--
This is NOT a post by Dave Smith

Gary

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Jan 16, 2022, 10:09:52 AM1/16/22
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On 1/15/2022 8:30 PM, John Kuthe wrote:
> Nordictracking as I do for 15+15mins is great daily exercise,
> but wears me out subtly for the rest of the day.

Wimp

Cindy Hamilton

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Jan 16, 2022, 10:50:27 AM1/16/22
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It wasn't so long ago he exercised twice as much.

Cindy Hamilton

John Kuthe

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Jan 16, 2022, 10:59:49 AM1/16/22
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Nope! I never 'Tracked more than 44mins back in my Daze! 500cals the Nordictrack computer said.

John Kuthe, RN, BSN...

Gary

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Jan 16, 2022, 12:21:32 PM1/16/22
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I remember that. It was at least 20-20 or more. And he always took a
shot some over the counter drug beforehand.


John Kuthe

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Jan 16, 2022, 12:59:22 PM1/16/22
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At my peak, I was up to 20+20+20 and however much more would make it 500cals! Usually 20+20+24 or so.

Now I like 15+15, I'm 25 more years older now! And I don't bicycle! :-(

John Kuthe, RN, BSN...

Dave Smith

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Jan 16, 2022, 1:13:34 PM1/16/22
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Time waits for no one.

Dave Smith

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Jan 16, 2022, 1:17:47 PM1/16/22
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Uhm, Dit is mijn kikker. Ghe Ghe Ghe.

Dave Smith

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Jan 16, 2022, 1:20:34 PM1/16/22
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On Sun, 16 Jan 2022 09:59:18 -0800 (PST), John Kuthe <jwk...@bjc.org>
wrote:

>On Sunday, January 16, 2022 at 11:21:32 AM UTC-6, Gary wrote:
>> On 1/16/2022 10:50 AM, Cindy Hamilton wrote:
>> > On Sunday, January 16, 2022 at 10:09:52 AM UTC-5, Gary wrote:
>> >> On 1/15/2022 8:30 PM, John Kuthe wrote:
>> >>> Nordictracking as I do for 15+15mins is great daily exercise,
>> >>> but wears me out subtly for the rest of the day.
>> >> Wimp
>> >
>> > It wasn't so long ago he exercised twice as much.
>> >
>> > Cindy Hamilton
>> I remember that. It was at least 20-20 or more. And he always took a
>> shot some over the counter drug beforehand.
>
>At my peak, I was up to 20+20+20 and however much more would make it 500cals! Usually 20+20+24 or so.
>
>Now I like 15+15, I'm 25 more years older now! And I don't bicycle! :-(
>
>John Kuthe, RN, BSN...
This is NOT my frogger.

Dave Smith

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Jan 16, 2022, 1:21:16 PM1/16/22
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Dave Smith

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Jan 16, 2022, 1:22:24 PM1/16/22
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On Sun, 16 Jan 2022 07:59:45 -0800 (PST), John Kuthe <jwk...@bjc.org>
wrote:

>On Sunday, January 16, 2022 at 9:50:27 AM UTC-6, Cindy Hamilton wrote:
>> On Sunday, January 16, 2022 at 10:09:52 AM UTC-5, Gary wrote:
>> > On 1/15/2022 8:30 PM, John Kuthe wrote:
>> > > Nordictracking as I do for 15+15mins is great daily exercise,
>> > > but wears me out subtly for the rest of the day.
>> > Wimp
>> It wasn't so long ago he exercised twice as much.
>>
>> Cindy Hamilton
>
>Nope! I never 'Tracked more than 44mins back in my Daze! 500cals the Nordictrack computer said.
>
>John Kuthe, RN, BSN...

Dave Smith

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Jan 16, 2022, 1:22:37 PM1/16/22
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On Sun, 16 Jan 2022 07:50:23 -0800 (PST), Cindy Hamilton
<angelica...@yahoo.com> wrote:

Dave Smith

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Jan 16, 2022, 1:22:57 PM1/16/22
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Hank Rogers

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Jan 16, 2022, 7:26:30 PM1/16/22
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Yep. He took sudafed, and he also shit first, to "lighten" the load.





Dave Smith

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Jan 16, 2022, 8:09:56 PM1/16/22
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On Sun, 16 Jan 2022 18:26:22 -0600, Hank Rogers <Ha...@nospam.invalid>
wrote:
Uhm, Ghe Ghe Ghe. This is NOT my frogger. Yes. Ghe Ghe Ghe
:)))))))))))

Sheldon Martin

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Jan 17, 2022, 11:26:04 AM1/17/22
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>>Gary wrote:
>>> On 1/16/2022 Cindy Hamilton wrote:
>>>> On Sunday, January 16 2022 Gary wrote:
>>>>> On 1/15/2022 John Kuthe wrote:

Sunday off?
EVERY DAY IS A DAY OFF FOR KOOTCHIE!!!
EVERY DAY IS A FUNDAY FOR KOOTCHIE!!!!
EVERY DAY IS A SICKDAY FOR KOOTCHIE!!!

Dave Smith

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Jan 17, 2022, 1:21:20 PM1/17/22
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On Mon, 17 Jan 2022 11:25:57 -0500, Sheldon Martin <penm...@aol.com>
wrote:
This is NOT my frogger.
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