On Sun, 16 Jan 2022 09:59:18 -0800 (PST), John Kuthe <
jwk...@bjc.org>
wrote:
>On Sunday, January 16, 2022 at 11:21:32 AM UTC-6, Gary wrote:
>> On 1/16/2022 10:50 AM, Cindy Hamilton wrote:
>> > On Sunday, January 16, 2022 at 10:09:52 AM UTC-5, Gary wrote:
>> >> On 1/15/2022 8:30 PM, John Kuthe wrote:
>> >>> Nordictracking as I do for 15+15mins is great daily exercise,
>> >>> but wears me out subtly for the rest of the day.
>> >> Wimp
>> >
>> > It wasn't so long ago he exercised twice as much.
>> >
>> > Cindy Hamilton
>> I remember that. It was at least 20-20 or more. And he always took a
>> shot some over the counter drug beforehand.
>
>At my peak, I was up to 20+20+20 and however much more would make it 500cals! Usually 20+20+24 or so.
>
>Now I like 15+15, I'm 25 more years older now! And I don't bicycle! :-(
>
>John Kuthe, RN, BSN...
This is NOT my frogger.