I cooked Cod for my dad a lot. Piece of tinfoil. lay the filet on and
sprinkle a bit of salt, pepper and about a teaspoon (or less) of bread
crumbs on the top. Then put a couple small pats of butter on top and
drizzle about a tablespoon of orange juice over the top. Wrap it up
tight... Bake sealed package in oven at 325 for about 23 minutes, open,
and eat... Yummie...