On 8/08/2017 4:07 PM, Mr. Clyde Slick wrote:
> Any 'man' being a vegan deserves to be taxed for it. Real men eat meat.
>
**Of all the banal things you say, this ranks right up there with one of
the most banal.
http://ajcn.nutrition.org/content/89/5/1627S.full
"Vegan diets are usually higher in dietary fiber, magnesium, folic acid,
vitamins C and E, iron, and phytochemicals, and they tend to be lower in
calories, saturated fat and cholesterol, long-chain n–3 (omega-3) fatty
acids, vitamin D, calcium, zinc, and vitamin B-12 (8). In general,
vegetarians typically enjoy a lower risk of cardiovascular disease
(CVD), obesity, type 2 diabetes, and some cancers (3). A vegan diet
appears to be useful for increasing the intake of protective nutrients
and phytochemicals and for minimizing the intake of dietary factors
implicated in several chronic diseases (9). In a recent report (10),
different plant food groups were rated with respect to their
metabolic-epidemiologic evidence for influencing chronic disease
reduction. According to the evidence criteria of the World Health
Organization and Food and Agriculture Organization (WHO/FAO), cancer
risk reduction associated with a high intake of fruit and vegetables was
assessed as probable or possible, risk of CVD reduction as convincing,
whereas lower risk of osteoporosis was assessed as probable (10). The
evidence for a risk-reducing effect of consuming whole grains was
assessed as possible for colorectal cancer and probable for type 2
diabetes and CVD. The evidence for a risk-reducing effect of consuming
nuts was assessed as probable for CVD (10)."
And so on. Claiming that "real men eat meat" makes about as much sense
as claiming that real men smoke 40 a day, or down a dozen beers a day.
--
Trevor Wilson
www.rageaudio.com.au