Yeah, that section of the documentation is pretty sparse. I will try to beef it up over time.
As you have already said, there are two basic approaches to updating your disk media (which means SD Card, CF Card, etc.).
- Backup any files you wish to retain, write a new .img file over the media, then restore your custom files from backup.
- Update the files on your existing meda by 1) copying over the updated applications, and 2) updating the system images.
Assuming option 2, you would boot CP/M or ZSystem from ROM, then copy over the current application files from the ROM disk to each of the disk slices you are using. Then, you will need to follow the directions in the Operating Systems section of the User Guide to update the system image on each of the disk slices you are using.
I will say that option 1 tends to be easier and less error prone. The trick is to get one of the file transfer mechanisms working well for you so that you can retain your custom files. Mark has described oa couple waysw that work well. However, there are many ways to retain or transfer files.
I realize I am not giving you explicit instructions. It is very difficult to do that due to the variations in individual setups. For example, transferring file to your system can be done multiple ways and will vary depending on your host system. You should start by picking option 1 or 2 above based on your situation. Unless you have made a lot of changes or additions to your disk files, I recommend option 1.
Please ask for clarification as needed and I will be happy to help.
Thanks, Wayne