As we all know, we are off-season so we can't have "control" over any school resources -- gym time basically... However, the weight room is pretty much open etc... We need to balance the use with any in season sport etc... If it is dry tomorrow, we will be outside - if not, we will be in the weight room... Please come early to find us etc...
Should you ever have questions about a workout being canceled etc, feel free to txt me --
858-229-3102...
Do your ankle exercises and physio ball work and I will see you tomorrow!
Jay Van Vark
'Guiding Positive Change in High-Tech Companies'
voice
(858) 229-3102
efax
(801) 659-7952
http://www.vanvark.net