Training talk at Denver REI
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John Hughes
Jun 13, 2012, 10:48:53 AM6/13/12
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I'm very pleased that the Denver Flagship REI is hosting my talk on Preparing For & Riding a Century. Tuesday, June 19, 6:30 p.m. I'll cover the six success factors:
* planning
* training
* nutrition
* equipment
* riding technique
* mental skills
Although I focus on a century these factors also apply to other types of rides. There will be plenty of time for Q&A.
--
Cheers,
John Hughes
www.coach-hughes.com
PO Box 18028
Boulder, CO 80308-1028
* planning
* training
* nutrition
* equipment
* riding technique
* mental skills
Although I focus on a century these factors also apply to other types of rides. There will be plenty of time for Q&A.
--
Cheers,
John Hughes
www.coach-hughes.com
PO Box 18028
Boulder, CO 80308-1028
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