[Randhir Rants] Sitting is killing you

[Randhir]

Received this on my office e-mail and thought this was really relevant and worth sharing with you all. The thought is around how you can change your life, improve your health, lose weight, live longer by just sitting a little less and standing a little more as was the habit a few decades and a lot more a few centuries ago.

Via: Medical Billing And Coding

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Posted By Randhir to Randhir Rants at 5/19/2011 01:12:00 PM