Transcending Anxiety through Meditation

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WonGong KyoMooNym

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May 18, 2019, 6:34:52 PM5/18/19
to Raleigh Won Temple

Dear Friends,


Every Sunday evening (5 PM), in our Raleigh Meditation Temple (2816 Pleasant Union Church Rd. Raleigh), we continue cultivating a calm sense of presence through various forms of meditation—sitting, standing, lying down, and moving.

 

Tomorrow, a temple member will also share about how to expand our mind when we experience anxiety. Beginners and all levels of practitioners are welcome. Please invite your friends!


anxiety release.jpg


Palms together,

WonGong

Won Buddhism Meditation Temple
  • 2816 Pleasant Union Church Rd. Raleigh, NC 27614
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