Sound Healing + Outdoor Meditation (Sunday, 4pm)

[Paige Doster-Grimes]

Dear Friend,

 

Let’s welcome November with open hearts in the fresh air! This Sunday at our 4:00 PM Raleigh Temple meditation, we’ll quiet our thoughts by walking through the autumn forest. Then, we’ll deepen our practice with silent meditation aided by the sights and sounds of nature.

 

Be sure to wear comfortable shoes for walking and bring a yoga mat, towel, or folding chair for our outdoor seated and lying down meditation. We’ll have some extras on hand, too. We look forward to practicing with you.

Next Saturday we have a special event you won’t want to miss! Our meditation hall will transform into a sound bath - a space filled with resonant harmonic vocals and peaceful vibrations. Singing bowls, pan drum, chimes, and gongs will guide you into calm awareness and inner peace. Learn more and sign up today!

 

Palms together,

Paige (Doh Jin) for Reverends WonGong & Shaun

 

Your Practice is the heartbeat of our dharma community.

 

Won Buddhism Meditation Temple

www.WonBuddhismNC.org

919-933-6946

·      8021 Old NC 86, Chapel Hill, NC 27516

·      2816 Pleasant Union Church Road, Raleigh, NC 27614