Good Morning
Answer the phone by LEFTear

Do not drink coffee TWICEa day
Do not take pills with COOLwater
Do not have HUGEmeals after 5pm
Reduce the amount of TEAyou consume
Reduce the amount of OILYfood you consume
Drink more WATERin the morning, less at night
Keep your distance from hand phoneCHARGERS
Do not use headphones/earphone forLONGperiod of time
Best sleeping time is from10pmat night to6amin the morning
Do not lie down immediately after takingmedicinebefore sleeping
When battery is down to theLASTgrid/bar, do not answer the phone as the radiation is 1000 times
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Have a nice day
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